In this fit tip, Tom fields a question that comes his way often; should you exercise when you are sick? Listen to hear the general scoop on working out when you are feeling under the weather.

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<p>In this fit tip, Tom fields a question that comes his way often; should you exercise when you are sick? Listen to hear the general scoop on working out when you are feeling under the weather.</p><p> </p> Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com">https://www.iheartpodcastnetwork.com</a>

Fitness Disrupted with Tom Holland tackles the hottest topics in exercise, nutrition and motivation, debunking the myths and misconceptions while giving actionable advice you can use right away. An internationally-recognized fitness expert, author and elite endurance athlete with three decades of experience in the fitness industry, Tom makes sense of the science so you can finally reach your fullest potential.

Fitness Disrupted with Tom Holland

In this fit tip, Tom fields a question that comes his way often; should you exercise when you are sick? Listen to hear the general scoop on working out when you are feeling under the weather.

Fit Tip - Should You Exercise When You Are Sick?

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/2dfa49e3-0e7d-4eb6-bf7d-ae28002980ff/transcript