Fitness Disrupted with Tom HollandFitness Disrupted with Tom Holland

Eggs! with Wendi Irlbeck

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If there was ever a perfect example of why there’s so much confusion when it comes to eating healthy, it’s eggs! Eat them, they’re super-healthy. Don’t eat them, they’re really unhealthy. Eat them, but don’t eat the yolks. These are just a few of the completely contradictory recommendations you’ve been told over the decades when it comes to eggs. What should you believe? Hear as Tom discusses this seemingly never-ending debate with registered dietician Wendi Irlbeck.

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Fitness Disrupted with Tom Holland

Fitness Disrupted with Tom Holland tackles the hottest topics in exercise, nutrition and motivation, 
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