There has never been a better time to exercise at home than right now. More equipment options. Smaller footprints. Lower prices. Incredible advances in fitness technology. Tom used to design home gyms for his CEO and celebrity clients – Now he helps you get started on designing YOUR perfect home gym.

 Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

<p>There has never been a better time to exercise at home than right now. More equipment options. Smaller footprints. Lower prices. Incredible advances in fitness technology. Tom used to design home gyms for his CEO and celebrity clients – Now he helps you get started on designing YOUR perfect home gym.</p><p> </p> Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com">https://www.iheartpodcastnetwork.com</a>

Fitness Disrupted with Tom Holland tackles the hottest topics in exercise, nutrition and motivation, debunking the myths and misconceptions while giving actionable advice you can use right away. An internationally-recognized fitness expert, author and elite endurance athlete with three decades of experience in the fitness industry, Tom makes sense of the science so you can finally reach your fullest potential.

Fitness Disrupted with Tom Holland

There has never been a better time to exercise at home than right now. More equipment options. Smaller footprints. Lower prices. Incredible advances in fitness technology. Tom used to design home gyms for his CEO and celebrity clients – Now he helps you get started on designing YOUR perfect home gym.

Designing Your Perfect Home Gym

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/ceebc119-a701-42b4-80ef-ae28002ed95b/transcript