In this Fitness Disrupted short, hear some of the common characteristics that Tom has observed in his most successful clients, and get some quick tips on how to harness these characteristics that exist inside of all of us.

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<p>In this Fitness Disrupted short, hear some of the common characteristics that Tom has observed in his most successful clients, and get some quick tips on how to harness these characteristics that exist inside of all of us.</p><p> </p> Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com">https://www.iheartpodcastnetwork.com</a>

Fitness Disrupted with Tom Holland tackles the hottest topics in exercise, nutrition and motivation, debunking the myths and misconceptions while giving actionable advice you can use right away. An internationally-recognized fitness expert, author and elite endurance athlete with three decades of experience in the fitness industry, Tom makes sense of the science so you can finally reach your fullest potential.

Fitness Disrupted with Tom Holland

In this Fitness Disrupted short, hear some of the common characteristics that Tom has observed in his most successful clients, and get some quick tips on how to harness these characteristics that exist inside of all of us.

4 Things My Most Successful Clients Had in Common

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/7437b9cb-ebc4-4138-80cd-ae28002a18cd/transcript