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In this episode we discuss our ins and our outs for 2023. What we want to leave behind and what type of energy we are bringing into the new year.

In this episode we discuss our ins and our outs for 2023. What we want to leave behind and what type of energy we are bringing into the new year.

WELCOME TO FIT & FULL OF IT! A podcast all about health, hustle, and honest banter. Hosted by two fitness coaches and best friends navigating their way through life.

WELCOME TO FIT &amp; FULL OF IT! A podcast all about health, hustle, and honest banter. Hosted by two fitness coaches and best friends navigating their way through life.

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