Suffering from guilt for not sticking to your health and fitness routine over the Christmas season? Then this episode is for you! We talk you through how we navigate our health and fitness during the silly season and give you our best tips! 

Suffering from guilt for not sticking to your health and fitness routine over the Christmas season? Then this episode is for you! We talk you through how we navigate our health and fitness during the silly season and give you our best tips!

WELCOME TO FIT & FULL OF IT! A podcast all about health, hustle, and honest banter. Hosted by two fitness coaches and best friends navigating their way through life.

Thanks to our season sponsor. My Pay Now, Click below to find out more. 

www.mypaynow.com.au

WELCOME TO FIT &amp; FULL OF IT! A podcast all about health, hustle, and honest banter. Hosted by two fitness coaches and best friends navigating their way through life.
Thanks to our season sponsor. My Pay Now, Click below to find out more. 
<a href="http://www.mypaynow.com.au">www.mypaynow.com.au</a>

Fit And Full Of It

WELCOME TO FIT & FULL OF IT! A podcast all about health, hustle, and honest banter. Hosted by two fitness coaches and best friends navigating their way through life.

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