Kongbo on expectations for the final week of the season, navigating the early season challenges of the Argos & his favourite Halloween candy

Toronto Argonauts defensive lineman Jonathan Kongbo joins us to chat about the Argos final game of the season vs the Alouettes, not playing a home game for the first 7 weeks, expectations for the final week of the season, losing to the RedBlacks, and more!

Leafs beat the Rangers & World Series preview. First Up - Oct. 23rd, 2026 - Hour 1

The first hour of First Up with Matt Cauz and Carlo Colaiacovo as we look back on the Leafs beating the Rangers thanks to a clutch goal by Stecher, Steve Phillips joins us to preview the World Series and more!

Phillips joins us to preview the World Series, Rays electing not to start Rasmussen for Game 1 & who should the neutrals cheer for

Former Mets GM and TSN MLB analyst Steve Phillips joins us to chat about and preview the World Series, what it's a good series to watch for a neutral, Rays elected not to start Rasmussen on Game 1, his prediction for the series, who should the neutrals cheer for and more!

Raptors are real contenders in East | First Up - Oct. 22, 2026 - Hour 4

The fourth and final hour of First Up with Aaron Korolnek and Carlo Colaiacovo as we are joined by Alan Hahn of ESPN NYC to discuss how the Raptors can contend in the East. We also chat with Mike Johnson about the Leafs vs Rangers match and we give you our FanDuel best bets

Hahn on how the Raptors stack up in the East, the great start for the Rangers & Senators fans stealing the show in Brady Tkachuk's return

Host of Don, Hahn and Rosenberg on ESPN NYC Alan Hahn joins us to chat about the start of the NBA season, why the Raptors defence is scary to the rest of the East, the great start for the Rangers, and more!

Kawhi is back & Week 7 preview | First Up - Oct. 22, 2026 - Hour 3

The third hour of First Up with Aaron Korolnek and Carlo Colaiacovo as we are joined by TSN basketball analyst Leo Rauntins to discuss the Raptors season opener. We also chat with WFAA NFL reporter Ed Werder to preview Week 7

Werder on the Patriots vs Bears matchup on Thursday Night Football, the Jalen Hurts situation in Philly & JJ McCarthy being named the starter in NYC

WFAA NFL reporter joins us to discuss the Patriots vs Bears matchup on Thursday Night Football, the Jalen Hurts situation in Philly, if Taylor or Barkley will be traded, if the Rams will miss the playoffs. JJ McCarthy being named the starter in NYC, and more!

Rautins on the Raptors dominant win over the Bulls, why Kawhi's presence elevates the Raptors & how Barnes and Kawhi fit together

Former NBAer and TSN basketball analyst Leo Rautins joins us to chat about the Raptors dominant win over the Bulls, Kawhi Leonard's start to the season, how Barnes and Kawhi fit together, why Kawhi's presence elevates the Raptors, and more!

Brady Tkachuk gets a rude welcome in Ottawa | First Up - Oct. 22, 2026 - Hour 2

The second hour of First Up with Aaron Korolnek and Carlo Colaiacovo as we are joined by TSN hockey analyst Mike Johnson to discuss the Leafs and the Sens win in the return of Brady Tkachuk. We also discuss the Raptors beating the Bulls in Kawhi Leonard's return

Mike Johnson on Leafs vs Rangers, the banged up Leafs blue line & the Senators fans steal the show in Brady Tkachuk's return

Former NHLer and TSN hockey analyst Mike Johnson joins us to chat about the Leafs vs Rangers matchup, the creative chants of the Ottawa Seantors fans in the return of Brady Tkachuk, if the Rangers hot start is for real, and more!