Alan was coming home from work angry... His automatic response was to react & yell at his kids.

His wife Jess, would lovingly tell him to "fuck off and take 5"... this has changed the game for him and his family. In this ep we dive into HOW Alan STOPPED using fear to stop his kids being naughty and how he is breaking the cycle from his upbringing. 

If you or your partner go to FEAR & ANGER when parenting, this is a must listen on how to take 5, regroup and learn a new way.

Stalk Alan here

https://www.instagram.com/alanhowle/

Alan's Mamamia article 

https://www.mamamia.com.au/how-to-be-a-better-father/?fbclid=IwAR1iso8HsCZb1zVOxQqN67lto1lVOQ9J_c9bi6gHY89FAHCMoBIYeNoylt4

Alan was coming home from work angry... His automatic response was to react &amp; yell at his kids.
His wife Jess, would lovingly tell him to "fuck off and take 5"... this has changed the game for him and his family. In this ep we dive into HOW Alan STOPPED using fear to stop his kids being naughty and how he is breaking the cycle from his upbringing. 
If you or your partner go to FEAR &amp; ANGER when parenting, this is a must listen on how to take 5, regroup and learn a new way.
Stalk Alan here
<a href="https://www.instagram.com/alanhowle/">https://www.instagram.com/alanhowle/</a>
Alan's Mamamia article 
<a href="https://www.mamamia.com.au/how-to-be-a-better-father/?fbclid=IwAR1iso8HsCZb1zVOxQqN67lto1lVOQ9J_c9bi6gHY89FAHCMoBIYeNoylt4">https://www.mamamia.com.au/how-to-be-a-better-father/?fbclid=IwAR1iso8HsCZb1zVOxQqN67lto1lVOQ9J_c9bi6gHY89FAHCMoBIYeNoylt4</a>

First Time Parents is an unedited, unfiltered podcast about us, a newly married couple (Heidi Anderson ex-breakfast radio host now Stay At Home Mum & Sparky James "Griffo" Griffiths from Perth, Western Australia) as we tackle parenthood for the very first time, in all it's shitty & glorious moments. 

First Time Parents is an unedited, unfiltered podcast about us, a newly married couple (Heidi Anderson ex-breakfast radio host now Stay At Home Mum &amp; Sparky James "Griffo" Griffiths from Perth, Western Australia) as we tackle parenthood for the very first time, in all it's shitty &amp; glorious moments.&nbsp;

First time parents Heidi & Griffo will share all their shitty & glorious moments from their first year of parenting.

First Time Parents Podcast

First Time Parents is an unedited, unfiltered podcast about Heidi & James as they tackle parenthood for the very first time, in all its shitty & glorious moments.

AND....

They're back with SEASON 2 the Toddler Edition. Their son Memphis is almost 3 years old,  they reckon this podcast saved their marriage & so to save themselves & their sanity, they'e here to share all the toddler times with you! 

First Time Parents is an unedited, unfiltered podcast about Heidi &amp; James as they tackle parenthood for the very first time, in all its shitty &amp; glorious moments.
AND....
They're back with SEASON 2 the Toddler Edition. Their son Memphis is almost 3 years old,  they reckon this podcast saved their marriage &amp; so to save themselves &amp; their sanity, they'e here to share all the toddler times with you!

First Time Parents

Alan was coming home from work angry... His automatic response was to react & yell at his kids.

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