Trigger Warning: This episode features discussions of self harm, disordered eating and alcoholic tendencies. Please see our resources below if anything in this episode brings up anything for you. 

Today's episode is an incredibly raw and personal one. 

Both Brooke and Matty have been working to give up some of their vices. 
Matty has been tackling sobriety and Brooke has been focussing on strengthening her relationships. 

This has also led her to treating herself better and her realisation that she has been using food as a way of self harm. 

Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present. 


RESOURCES
- Support for eating disorders: https://butterfly.org.au/
- Lifeline: 13 11 14 or https://www.lifeline.org.au/
- 13 YARN: https://www.13yarn.org.au/

LINKS
Follow @itsmattymills on Instagram
Follow @brooke.blurton on Instagram 
Follow @novapodcastsofficial on Instagram  

CREDITS
Hosts: Brooke Blurton and Matty Mills
Executive Producer: Rachael Hart
Editor: Adrian Walton
Managing Producer: Ricardo Bardon

Listen to more great podcasts at novapodcasts.com.au

Trigger Warning: This episode features discussions of self harm, disordered eating and alcoholic tendencies. Please see our resources below if anything in this episode brings up anything for you.  Today's episode is an incredibly raw and personal one.  Both Brooke and Matty have been working to give up some of their vices.  Matty has been tackling sobriety and Brooke has been focussing on strengthening her relationships. 
This has also led her to treating herself better and her realisation that she has been using food as a way of self harm. 
Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present.  
RESOURCES - Support for eating disorders: <a href="https://butterfly.org.au/">https://butterfly.org.au/</a>  - Lifeline: 13 11 14 or <a href="https://www.lifeline.org.au/">https://www.lifeline.org.au/</a>  - 13 YARN: <a href="https://www.13yarn.org.au/">https://www.13yarn.org.au/</a> 
LINKS
<ul>
<li>Follow <a href="https://bit.ly/itsmattymills-ig">@itsmattymills</a> on Instagram</li>
<li>Follow <a href="https://bit.ly/brookeblurton-IG">@brooke.blurton</a> on Instagram </li>
<li>Follow <a href="https://bit.ly/novapodcasts_instagram">@novapodcastsofficial </a>on Instagram  </li>
</ul>
CREDITS Hosts: <a href="https://www.instagram.com/brooke.blurton/">Brooke Blurton</a> and <a href="https://www.instagram.com/itsmattymills/">Matty Mills</a> Executive Producer: Rachael Hart Editor: Adrian Walton Managing Producer: Ricardo Bardon
Listen to more great podcasts at <a href="https://www.novafm.com.au/podcasts/">novapodcasts.com.au</a>

Join Brooke Blurton & Matty Mills, your Deadly duo, as they share personal yarns through a First Nations Lens.

Listen as they connect through stories of shared, lived and first experiences.

Join Brooke Blurton &amp; Matty Mills, your Deadly duo, as they share personal yarns through a First Nations Lens.
Listen as they connect through stories of shared, lived and first experiences.

Join Brooke Blurton & Matty Mills, your Deadly duo, as they share personal yarns through a First Nations Lens.

First Things First

Join Brooke Blurton & Matty Mills, your Deadly duo, as they share personal yarns through a First Nations Lens.

Listen as they connect through stories of shared, lived and first experiences.

Join Brooke Blurton &amp; Matty Mills, your Deadly duo, as they share personal yarns through a First Nations Lens.
Listen as they connect through stories of shared, lived and first experiences.

Advertisement