Today Pete speaks to Lisa McFarland, a life coach, wife and mother.
When training to be a coach, Lisa learnt so much about herself, things like limiting beliefs, how to manage fear and anxiety, how to deal with stress and how it effects our bodies in unhealthy ways. This made her realise that we all need to have this knowledge, to know and understand these things. Why are we not taught them? This was the start of her journey into coaching. Listen in today to hear all about relationships, love, vulnerability and much more.
KEY TAKEAWAYS
BEST MOMENTS
“At the time, I didn’t know I had limiting beliefs about educating myself”
“Everyone needs a friend, everyone needs an ear to listen to them”
“To be seen is one of the most beautiful things…You feel seen, and it lights up something inside you”
“We’ve all heard people say things to their partners that they would never say to their friends”
“Why do they not teach us about this stuff!”
“We call these automatic negative thoughts Shirley…You can name your automatic negative thoughts so we recognise our automatic negative thought…we just have to see them as what they are, they’re just a thought”
VALUABLE RESOURCES
Subscribe to Fire In The Belly Podcast on Apple Podcasts (https://podcasts.apple.com/us/podcast/fire-in-the-belly/id1499375061)
ABOUT THE GUEST
Lisa McFarland
Founder of Relationship Coaching NI and a wife and mother to three almost grownup children. Lisa established her professional career in the HR industry. During her HR position a friend at work suggested that she do a life coaching course and she hasn’t looked back since.
ABOUT THE HOST
The ‘Mighty Pete Lonton’ from the ‘Mighty 247’ company is your main host of ‘Fire In The Belly’.
Pete is an Entrepreneur, Mentor, Coach, Property Investor, and father of 3 beautiful girls. Pete’s background is in Project Management and Property, but his true passion is the ‘Fire in The Belly’ project itself. His mission is to help others find their potential and become the mightiest version of themselves. Pete openly talks about losing both of his parents, suffering periods of depression, business downturn and burn-out, and ultimately his years spent not stoking ‘Fire In the Belly’. In 2017, at 37 years of age that changed, and he is now on a journey of learning, growing, accepting, and inspiring others.
Pete can connect with people and intuitively asks questions to reveal a person’s passion and discover how to live their mightiest life. The true power of ‘Fire In The Belly’ is the Q&A’s - Questions and Actions!
The ‘Fire In The Belly’ brand and the programme is rapidly expanding into podcasts, seminars, talks, business workshops, development course, and rapid results mentoring.
CONTACT METHOD