In this fascinating conversation about the ways humans can spiritually heal, Ullis Karlsson discusses the impact of trauma on the body and how it can live as an energy signature within each of us. Since a life-changing moment in the winter of 2008 when she almost died, she has dedicated herself to helping others find and release their own spiritual and physical pain through yoga, journaling, and a “the only way out is through” methodology. 

(Note: this episode intimately discusses suicide, so please take care when listening). 

KEY TAKEAWAYS

• You can transform pain into pleasure, you can transform fear into love, but you must go “through the body” because (trauma) is stored in the body. 

• Incorporating properly balanced masculine and feminine energies into our lives can help us achieve a more holistic state of well-being. 

• We all need the “black void” of experience because it’s part of our potential that we have not discovered. 

• We are all souls living in human bodies, having human experiences, but not all of us are aligned. 

BEST MOMENTS 

• “If I am grounded in my heart, in my body, then there is no way I can abuse myself, or somebody else, or this planet.” 

• “The more you move through your darkness, the more access you’ll have to your light.”

• “What would the world look like if we didn’t do so many things?”

• “We don’t have to write books, we don’t have to change the world, we don’t have to come up with big inventions…maybe it’s all about being the best version of me I can be.” 

ABOUT THE GUEST 

Ullis Karlsson is a yogi and spiritual guide living in the Västerås area of Sweden. A certified Kundalini yoga instructor, Ullis has created several courses on how to move trauma through the body through gentle movement. In her supportive role as a spiritual coach, Ullis combines knowledge of the Akashic records, yoga, and Ayurvedic medicine to tailor an individualized spiritual awakening for each of her clients. Ullis is a single parent of two teenagers, an introvert, an empath, and most of all, a multi-dimensional being. 

CONTACT METHOD

Website: https://ulliskarlsson.com/ 

ABOUT THE HOST 

The ‘Mighty Pete Lonton’ from the ‘Mighty 247’ company is your main host of ‘Fire in The Belly’. 

Pete is an entrepreneur, mentor, coach, property Investor, and father of three beau98tiful girls. Pete’s background is in project management and property, but his true passion is the ‘Fire in The Belly’ project itself. His mission is to help others find their potential and become the mightiest version of themselves. Pete openly talks about losing both of his parents, suffering periods of depression, business downturn and burn-out, and ultimately his years spent not stoking ‘Fire in the Belly’. In 2017, at 37 years of age that changed, and he is now on a journey of learning, growing, accepting, and inspiring others.

Pete can connect with people and intuitively asks questions to reveal a person’s passion and discover how to live their mightiest life. The true power of ‘Fire in The Belly’ is the Q&A’s - Questions and Actions section. 

The ‘Fire in The Belly’ brand and the programme is rapidly expanding into podcasts, seminars, talks, business workshops, development courses, and rapid results mentoring.

CONTACT METHOD

https://www.facebook.com/mightypetelonton/

https://uk.linkedin.com/in/mightypete

https://www.facebook.com/groups/430218374211579/