Health expert, author and mentor Susan Hunter joins the show for a powerful conversation on burnout, midlife health, stress and why so many women feel overwhelmed by modern wellness culture. Susan shares practical strategies for reclaiming energy, improving wellbeing and cutting through the noise with evidence-based health advice that actually works.



Check out Nikki's digital workbooks:

https://cinchtraining.store/

Susan Hunter:

https://www.susanhunter.com.au/

Health expert, author and mentor Susan Hunter joins the show for a powerful conversation on burnout, midlife health, stress and why so many women feel overwhelmed by modern wellness culture. Susan shares practical strategies for reclaiming energy, improving wellbeing and cutting through the noise with evidence-based health advice that actually works. 
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Check out Nikki's digital workbooks:
<a href="https://cinchtraining.store/">https://cinchtraining.store/</a> Susan Hunter: <a href="https://www.susanhunter.com.au/">https://www.susanhunter.com.au/</a>

Nikki Ellis (Sports science academic, Public speaker and PT genius) has a passion for helping everyday women ‘Find their fierce’ to become the most confident and best version of themselves.

Whether its fitness, fashion, motivation, nutrition, body image or the latest lifestyle trends, Nikki is here to help educate and mentor you with her new podcast ‘Find Your Fierce With Nikki Ellis’.

Hear inspirational stories from those who have been on the journey and transformed their lives, get the right information as Nikki seeks out only the best health and lifestyle experts and every week create a positive mindset with Nikki’s Monday Motivations.

‘Find Your Fierce With Nikki Ellis’- wherever you get your podcasts.

Nikki Ellis (Sports science academic, Public speaker and PT genius) has a passion for helping everyday women &lsquo;Find their fierce&rsquo; to become the most confident and best version of themselves.
Whether its fitness, fashion, motivation, nutrition, body image or the latest lifestyle trends, Nikki is here to help educate and mentor you with her new podcast &lsquo;Find Your Fierce With Nikki Ellis&rsquo;.
Hear inspirational stories from those who have been on the journey and transformed their lives, get the right information as Nikki seeks out only the best health and lifestyle experts and every week create a positive mindset with Nikki&rsquo;s Monday Motivations.
&lsquo;Find Your Fierce With Nikki Ellis&rsquo;- wherever you get your podcasts.