Hi all,

What a guest I have for you to bring in the new year!

I can't wait to introduce you to, Sharon Rolph from Effortless Vitality.

For most of her life Sharon felt invisible and when retired, she wondered how she'd find a quality of life that made her proud of herself.

Today she's a motivating influencer at 75, an author and the Queen of Courage on Instagram.

Her days now feel "right" since finding her Spark and now she wants to share with others how she transformed herself and her mindset.

I hope this podcast inspires you to leap into a new year of wonderful possibilities.

Nik Xx

Find Sharon here

Website: https://www.effortlessvitality.org/