Hi all,

What a guest I have for you to bring in the new year!

I can't wait to introduce you to, Sharon Rolph from Effortless Vitality.

For most of her life Sharon felt invisible and when retired, she wondered how she'd find a quality of life that made her proud of herself.

Today she's a motivating influencer at 75, an author and the Queen of Courage on Instagram.

Her days now feel "right" since finding her Spark and now she wants to share with others how she transformed herself and her mindset.

I hope this podcast inspires you to leap into a new year of wonderful possibilities.

Nik Xx

Find Sharon here

Website: https://www.effortlessvitality.org/

 

Hi all,
What a guest I have for you to bring in the new year!
I can't wait to introduce you to, Sharon Rolph from Effortless Vitality.
For most of her life Sharon felt invisible and when retired, she wondered how she'd find a quality of life that made her proud of herself.
Today she's a motivating influencer at 75, an author and the Queen of Courage on Instagram.
Her days now feel "right" since finding her Spark and now she wants to share with others how she transformed herself and her mindset.
I hope this podcast inspires you to leap into a new year of wonderful possibilities.
Nik Xx
<hr>
Find Sharon here
Website: <a href="https://www.effortlessvitality.org/">https://www.effortlessvitality.org/</a>
&nbsp;

Nikki Ellis (Sports science academic, Public speaker and PT genius) has a passion for helping everyday women ‘Find their fierce’ to become the most confident and best version of themselves.

Whether its fitness, fashion, motivation, nutrition, body image or the latest lifestyle trends, Nikki is here to help educate and mentor you with her new podcast ‘Find Your Fierce With Nikki Ellis’.

Hear inspirational stories from those who have been on the journey and transformed their lives, get the right information as Nikki seeks out only the best health and lifestyle experts and every week create a positive mindset with Nikki’s Monday Motivations.

‘Find Your Fierce With Nikki Ellis’- wherever you get your podcasts.

Nikki Ellis (Sports science academic, Public speaker and PT genius) has a passion for helping everyday women &lsquo;Find their fierce&rsquo; to become the most confident and best version of themselves.
Whether its fitness, fashion, motivation, nutrition, body image or the latest lifestyle trends, Nikki is here to help educate and mentor you with her new podcast &lsquo;Find Your Fierce With Nikki Ellis&rsquo;.
Hear inspirational stories from those who have been on the journey and transformed their lives, get the right information as Nikki seeks out only the best health and lifestyle experts and every week create a positive mindset with Nikki&rsquo;s Monday Motivations.
&lsquo;Find Your Fierce With Nikki Ellis&rsquo;- wherever you get your podcasts.