Hi PodSquad,

Today on the podcast we have an incredible guest, Jeff Patterson - The Yielding Warrior.

For the past 36 years Jeff has been practicing the meditative arts and how their power can enhance overall life experiences.

Studying the historical, philosophical, and health aspects of meditative arts. Jeff came to the important realisation in regards to the concept of yielding. Now he is on a mission is to share his knowledge after witnessing the positive and profound impact he's seen in thousands of his students.

Jeff is the author of three books, has created two audio courses, and produced hundreds of videos on Tai Chi and Qigong, and believes he can help anyone achieve their goals.

Enjoy meeting the incredible Jeff Patterson

https://www.theyieldingwarrior.com/

Hi PodSquad,
Today on the podcast we have an incredible guest, Jeff Patterson - The Yielding Warrior.
For the past 36 years Jeff has been practicing the meditative arts and how their power can enhance overall life experiences.
Studying the historical, philosophical, and health aspects of meditative arts. Jeff came to the important realisation in regards to the concept of yielding. Now he is on a mission is to share his knowledge after witnessing the positive and profound impact he's seen in thousands of his students.
Jeff is the author of three books, has created two audio courses, and produced hundreds of videos on Tai Chi and Qigong, and believes he can help anyone achieve their goals.
Enjoy meeting the incredible Jeff Patterson
<a href="https://www.theyieldingwarrior.com/">https://www.theyieldingwarrior.com/</a>

Nikki Ellis (Sports science academic, Public speaker and PT genius) has a passion for helping everyday women ‘Find their fierce’ to become the most confident and best version of themselves.

Whether its fitness, fashion, motivation, nutrition, body image or the latest lifestyle trends, Nikki is here to help educate and mentor you with her new podcast ‘Find Your Fierce With Nikki Ellis’.

Hear inspirational stories from those who have been on the journey and transformed their lives, get the right information as Nikki seeks out only the best health and lifestyle experts and every week create a positive mindset with Nikki’s Monday Motivations.

‘Find Your Fierce With Nikki Ellis’- wherever you get your podcasts.

Nikki Ellis (Sports science academic, Public speaker and PT genius) has a passion for helping everyday women &lsquo;Find their fierce&rsquo; to become the most confident and best version of themselves.
Whether its fitness, fashion, motivation, nutrition, body image or the latest lifestyle trends, Nikki is here to help educate and mentor you with her new podcast &lsquo;Find Your Fierce With Nikki Ellis&rsquo;.
Hear inspirational stories from those who have been on the journey and transformed their lives, get the right information as Nikki seeks out only the best health and lifestyle experts and every week create a positive mindset with Nikki&rsquo;s Monday Motivations.
&lsquo;Find Your Fierce With Nikki Ellis&rsquo;- wherever you get your podcasts.

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