This is such an amazing chat with the incredible life coach, Belinda Stark.

Belinda doesn't hide from the fact that she's had struggles in life... a survivor of  2 bouts of severe postnatal depression, breast cancer and a midlife drinking problem, Belinda has been forced time and time again to look life in the eye and refuse to not find the light.

We talk about everything in this chat from meditation, to negative self talk, journaling, to the simple art of self love. 

Listening to Belinda is a must, so much gold.

Enjoy,

Nik Xx

Find Belinda Here: https://belindastark.com/

This is such an amazing chat with the incredible life coach, Belinda Stark.
Belinda doesn't hide from the fact that she's had struggles in life... a survivor of  2 bouts of severe postnatal depression, breast cancer and a midlife drinking problem, Belinda has been forced time and time again to look life in the eye and refuse to not find the light.
We talk about everything in this chat from meditation, to negative self talk, journaling, to the simple art of self love. 
Listening to Belinda is a must, so much gold.
Enjoy,
Nik Xx
<hr>
Find Belinda Here: <a href="https://belindastark.com/">https://belindastark.com/</a>

Nikki Ellis (Sports science academic, Public speaker and PT genius) has a passion for helping everyday women ‘Find their fierce’ to become the most confident and best version of themselves.

Whether its fitness, fashion, motivation, nutrition, body image or the latest lifestyle trends, Nikki is here to help educate and mentor you with her new podcast ‘Find Your Fierce With Nikki Ellis’.

Hear inspirational stories from those who have been on the journey and transformed their lives, get the right information as Nikki seeks out only the best health and lifestyle experts and every week create a positive mindset with Nikki’s Monday Motivations.

‘Find Your Fierce With Nikki Ellis’- wherever you get your podcasts.

Nikki Ellis (Sports science academic, Public speaker and PT genius) has a passion for helping everyday women &lsquo;Find their fierce&rsquo; to become the most confident and best version of themselves.
Whether its fitness, fashion, motivation, nutrition, body image or the latest lifestyle trends, Nikki is here to help educate and mentor you with her new podcast &lsquo;Find Your Fierce With Nikki Ellis&rsquo;.
Hear inspirational stories from those who have been on the journey and transformed their lives, get the right information as Nikki seeks out only the best health and lifestyle experts and every week create a positive mindset with Nikki&rsquo;s Monday Motivations.
&lsquo;Find Your Fierce With Nikki Ellis&rsquo;- wherever you get your podcasts.

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