Fill My CupFill My Cup

Three Changes To Make When You’re Burnt Out

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It's easy to burnout this time year. 

So what can we do to fix it? 

Today, Allira Potter is joined by Sarah Davidson, author, podcaster & lawyer turned entrepreneur. They chat the problem with burnout in the workplace, why it's so hard to manage and what you can do to prevent it.  


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Fill My Cup is a podcast by Mamamia. Listen to more Mamamia podcasts here.


Host: Allira Potter

Guest: Sarah Davidson

Executive Producer: Tia Ucich 

Producer: Mikayla Floriano

Audio Producer: Leah Porges  

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Just by reading our articles or listening to our podcasts, you’re helping to fund girls in schools in some of the most disadvantaged countries in the world - through our partnership with Room to Read. We’re currently funding 300 girls in school every day and our aim is to get to 1,000. Find out more about Mamamia at

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Fill My Cup

Ever wake up on a Sunday feeling a bit... sick about the week ahead? Ever wished you had a guide to  
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