Saying affirmations out loud can feel awkward, uncomfortable and a little self indulgent. 

But when if we overcome the discomfort they can actually work. They help shift our negative self talk and help us manifest what we want in life. 

On today's episode Allira helps us overcoming affirmation anxiety and shares how you can make them work for you. 

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CREDITS:

Host: Allira Potter

Executive Producer: Tia Ucich 

Producer: Mikayla Floriano

Audio Producer: Rhiannon Mooney

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