On the show today, we’re discussing the power of embracing your cultural heritage. 

It’s Reconciliation Week, so we’ve brought in First Nations artist Jaelyn Biumaiwai to discuss the significance of celebrating Indigenous narratives, the vital role of cultural connection, and how it contributes to restoring pride and self-esteem. 

We’re all about growth here on Fill My Cup, and for First Nations people Reconciliation is an ongoing effort towards healing.

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You can find 'Come Together' here

GET IN TOUCH:

Fill My Cup is a podcast by Mamamia. Listen to more Mamamia podcasts here.

CREDITS:

Host: Allira Potter

Guest: Jaelyn Biumaiwai 

Producer: Cassie Merritt

Audio Producer: Tegan Sadler

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Just by reading our articles or listening to our podcasts, you’re helping to fund girls in schools in some of the most disadvantaged countries in the world - through our partnership with Room to Read. We’re currently funding 300 girls in school every day and our aim is to get to 1,000. Find out more about Mamamia at mamamia.com.au

On the show today, we’re discussing the power of embracing your cultural heritage. 
It’s Reconciliation Week, so we’ve brought in First Nations artist Jaelyn Biumaiwai to discuss the significance of celebrating Indigenous narratives, the vital role of cultural connection, and how it contributes to restoring pride and self-esteem. 
We’re all about growth here on Fill My Cup, and for First Nations people Reconciliation is an ongoing effort towards healing.
THE END BITS
<a href="https://www.mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=fillmycup">Subscribe to Mamamia</a>
You can find 'Come Together' <a href="https://www.kmart.com.au/product/come-together-by-isaiah-firebrace-book-43252190/?sku=43252190&amp;gclid=Cj0KCQjwjryjBhD0ARIsAMLvnF_6bZSicS0JLVF7qvJCFRExsDihaqCM3yhcX1AvkwHBqS5FTIx-HYcaAoKCEALw_wcB&amp;gclsrc=aw.ds">here</a>
GET IN TOUCH:
Fill My Cup is a podcast by<a href="https://www.mamamia.com.au/"> Mamamia.</a> Listen to more Mamamia podcasts <a href="https://www.mamamia.com.au/podcasts/you-beauty/laura-wells-in-her-bag/%C2%A0https://www.mamamia.com.au/podcast/">here</a>.
CREDITS:
Host: <a href="https://www.instagram.com/allira.potter/?hl=en">Allira Potter</a>
Guest: <a href="https://www.instagram.com/jaes.illustrations/?hl=en">Jaelyn Biumaiwai </a>
Producer: <a href="https://au.linkedin.com/in/cassie-merritt-b08175171">Cassie Merritt</a>
Audio Producer: Tegan Sadler
Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.
Just by reading our articles or listening to our podcasts, you’re helping to fund girls in schools in some of the most disadvantaged countries in the world - through our partnership with Room to Read. We’re currently funding 300 girls in school every day and our aim is to get to 1,000. Find out more about Mamamia at mamamia.com.au

Ever wake up on a Sunday feeling a bit... sick about the week ahead? Ever wished you had a guide to help you shake it off and feel better? Fill My Cup is here for you. It's an overwhelm-fighting well-being show hosted by self-described witch Allira Potter that will give you practical tools to make your week that little bit better. Guided meditations that don’t make you giggle (or do, if that’s what’s needed), pep talks for those tricky moments you need an instant confidence boost, and lots of tools to help you sleep, orgasm, and silence your inner critic. Fill your cup with Fill My Cup, twice a week.

Ever wake up on a Sunday feeling a bit... sick about the week ahead? Ever wished you had a guide to help you shake it off and feel better? Fill My Cup is here for you. It's an overwhelm-fighting well-being show hosted by self-described witch Allira Potter that will give you practical tools to make your week that little bit better. Guided meditations that don’t make you giggle (or do, if that’s what’s needed), pep talks for those tricky moments you need an instant confidence boost, and lots of tools to help you sleep, orgasm, and silence your inner critic. Fill your cup with Fill My Cup, twice a week.

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