Jan 26th isn't a day of celebration for all Australians. 

If you're an ally who is struggling to determine the best way to support first nations people this year, we're here to help. 

Allira is joined by Megan Waters, Proud Warumungu/Yawuru woman, Host of Yokayi Footy on NITV and co-owner of Air Locker Training Brunswick to talk about the guilt and personal reckoning they've done with Jan 26th, what organisations they like to support this year and what allies should do this Jan 26th. 

THE END BITS

If you're looking for resources and organisations to support this Jan 26th we've left a few ideas below: 
@commongroundfirstnations
@clothingthegaps
Australia Day By Stan Grant
Melbourne Indigenous Transition School (MITS)
Ngarrimili, Nurturing First Nations Business

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GET IN TOUCH:

Fill My Cup is a podcast by Mamamia. Listen to more Mamamia podcasts here.

CREDITS:

Host: Allira Potter

Guest: Megan Waters

Producer: Mikayla Floriano

Audio Producer: Leah Porges  

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Just by reading our articles or listening to our podcasts, you’re helping to fund girls in schools in some of the most disadvantaged countries in the world - through our partnership with Room to Read. We’re currently funding 300 girls in school every day and our aim is to get to 1,000. Find out more about Mamamia at mamamia.com.au

Jan 26th isn't a day of celebration for all Australians. 
If you're an ally who is struggling to determine the best way to support first nations people this year, we're here to help. 
Allira is joined by Megan Waters, Proud Warumungu/Yawuru woman, Host of Yokayi Footy on NITV and co-owner of Air Locker Training Brunswick to talk about the guilt and personal reckoning they've done with Jan 26th, what organisations they like to support this year and what allies should do this Jan 26th. 
THE END BITS
If you're looking for resources and organisations to support this Jan 26th we've left a few ideas below: 
<ul>
<li><a href="https://z-p42.www.instagram.com/commongroundfirstnations/">@commongroundfirstnations</a></li>
<li><a href="https://z-p42.www.instagram.com/clothingthegaps/">@clothingthegaps</a></li>
<li><a href="https://go.skimresources.com?id=53410X1291869&amp;xs=1&amp;url=https%3A%2F%2Fwww.booktopia.com.au%2Faustralia-day-stan-grant%2Fbook%2F9781460759974.html">Australia Day By Stan Grant</a></li>
<li><a href="https://mits.vic.edu.au/">Melbourne Indigenous Transition School (MITS)</a></li>
<li><a href="https://www.ngarrimili.org.au/">Ngarrimili, Nurturing First Nations Business</a></li>
</ul>
<a href="https://www.mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=fillmycup">Subscribe to Mamamia</a>
GET IN TOUCH:
Fill My Cup is a podcast by<a href="https://www.mamamia.com.au/"> Mamamia.</a> Listen to more Mamamia podcasts <a href="https://www.mamamia.com.au/podcasts/you-beauty/laura-wells-in-her-bag/%C2%A0https://www.mamamia.com.au/podcast/">here</a>.
CREDITS:
Host: <a href="https://www.instagram.com/allira.potter/?hl=en">Allira Potter</a>
Guest: <a href="https://www.instagram.com/megzyy_/">Megan Waters</a>
<a href="https://www.instagram.com/astrotash/?hl=en"></a><a href="https://www.instagram.com/goodmourningpodcast/?igshid=5zqr5stujew5"></a>Producer: Mikayla Floriano
Audio Producer: Leah Porges  
Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.
Just by reading our articles or listening to our podcasts, you’re helping to fund girls in schools in some of the most disadvantaged countries in the world - through our partnership with Room to Read. We’re currently funding 300 girls in school every day and our aim is to get to 1,000. Find out more about Mamamia at mamamia.com.au

Ever wake up on a Sunday feeling a bit... sick about the week ahead? Ever wished you had a guide to help you shake it off and feel better? Fill My Cup is here for you. It's an overwhelm-fighting well-being show hosted by self-described witch Allira Potter that will give you practical tools to make your week that little bit better. Guided meditations that don’t make you giggle (or do, if that’s what’s needed), pep talks for those tricky moments you need an instant confidence boost, and lots of tools to help you sleep, orgasm, and silence your inner critic. Fill your cup with Fill My Cup, twice a week.

Ever wake up on a Sunday feeling a bit... sick about the week ahead? Ever wished you had a guide to help you shake it off and feel better? Fill My Cup is here for you. It's an overwhelm-fighting well-being show hosted by self-described witch Allira Potter that will give you practical tools to make your week that little bit better. Guided meditations that don’t make you giggle (or do, if that’s what’s needed), pep talks for those tricky moments you need an instant confidence boost, and lots of tools to help you sleep, orgasm, and silence your inner critic. Fill your cup with Fill My Cup, twice a week.

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