Is it true that you need to cut out carbs to lose weight? Does only fasted cardio work? If I lift heavy weights, will I put on too much bulk? You sent us your questions and we've listened.

Guest Anjuli Mack is well versed in the fads, facts and fiction of fitness. Together we'll bring you some answers and hopefully dispelling a few myths along the way!

For more, visit www.newshub.co.nz/podcasts

Is it true that you need to cut out carbs to lose weight? Does only fasted cardio work? If I lift heavy weights, will I put on too much bulk? You sent us your questions and we've listened.
Guest Anjuli Mack is well versed in the fads, facts and fiction of fitness. Together we'll bring you some answers and hopefully dispelling a few myths along the way!
For more, visit www.newshub.co.nz/podcasts

Confused about the latest health and wellness trends and what would work best for you? Look no further. The Fierce Fitness podcast with Nats Levi discusses the latest fitness trends and answers your burning wellness questions to help you feel a little less overwhelmed by ALL OF THE products, lifestyle trends and training regimes on offer. Down to earth questions and honest answers from guests who not only know their stuff, but are experts in their fields to give you practical advice and usable tips to live your best health life.

Get in touch with Nats on Instagram @natslevi or email  fiercefitness@newshub.co.nz

For more, visit newshub.co.nz/podcasts

Confused about the latest health and wellness trends and what would work best for you? Look no further. The Fierce Fitness podcast with Nats Levi discusses the latest fitness trends and answers your burning wellness questions to help you feel a little less overwhelmed by ALL OF THE products, lifestyle trends and training regimes on offer. Down to earth questions and honest answers from guests who not only know their stuff, but are experts in their fields to give you practical advice and usable tips to live your best health life.
Get in touch with Nats on Instagram @natslevi or email&nbsp; <a href="mailto:fiercefitness@newshub.co.nz">fiercefitness@newshub.co.nz</a>
For more, visit newshub.co.nz/podcasts

Fierce Fitness

Confused about the latest health and wellness trends and what would work best for you? Look no further. The Fierce Fitness podcast with Nats Levi discusses the latest fitness trends and answers your burning wellness questions to help you feel a little less overwhelmed by ALL OF THE products, lifestyle trends and training regimes on offer. Down to earth questions and honest answers from guests who not only know their stuff, but are experts in their fields to give you practical advice and usable tips to live your best health life.

Get in touch with Nats on Instagram @natslevi or email  fiercefitness@newshub.co.nz

For more, visit newshub.co.nz/podcasts

 

Confused about the latest health and wellness trends and what would work best for you? Look no further. The Fierce Fitness podcast with Nats Levi discusses the latest fitness trends and answers your burning wellness questions to help you feel a little less overwhelmed by ALL OF THE products, lifestyle trends and training regimes on offer. Down to earth questions and honest answers from guests who not only know their stuff, but are experts in their fields to give you practical advice and usable tips to live your best health life.
Get in touch with Nats on Instagram @natslevi or email&nbsp; <a href="mailto:fiercefitness@newshub.co.nz">fiercefitness@newshub.co.nz</a>
For more, visit newshub.co.nz/podcasts
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