Dai Henwood opens up about his past relationship with Alcohol and the role it plays in the NZ entertainment industry as well as the benefits of meditation.

Nats is joined in-studio by our 'Dry Panel' consisting of beloved kiwi comedian Dai Henwood, Director of Newshub Digital Cathy O'Sullivan and Les Mills Personal Training Manager Sergey Brazhnikov.

For more check out to www.newshub.co.nz/podcasts

If you need help with any of the topics covered on this episode you can find support at The Alcohol and Drug Helpline: 0800 787 797 or the Ministry of Health website.

 

Dai Henwood opens up about his past relationship with Alcohol and the role it plays in the NZ entertainment industry as well as the benefits of meditation.
Nats is joined in-studio by our 'Dry Panel' consisting of beloved kiwi comedian Dai Henwood, Director of Newshub Digital Cathy O'Sullivan and Les Mills Personal Training Manager Sergey Brazhnikov.
For more check out to <a href="http://www.newshub.co.nz/podcasts">www.newshub.co.nz/podcasts</a>
If you need help with any of the topics covered on this episode you can find support at The Alcohol and Drug Helpline: 0800 787 797 or the&nbsp;<a href="https://www.health.govt.nz/your-health/services-and-support/health-care-services/help-alcohol-and-drug-problems">Ministry of Health website.</a>
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Confused about the latest health and wellness trends and what would work best for you? Look no further. The Fierce Fitness podcast with Nats Levi discusses the latest fitness trends and answers your burning wellness questions to help you feel a little less overwhelmed by ALL OF THE products, lifestyle trends and training regimes on offer. Down to earth questions and honest answers from guests who not only know their stuff, but are experts in their fields to give you practical advice and usable tips to live your best health life.

Get in touch with Nats on Instagram @natslevi or email  fiercefitness@newshub.co.nz

For more, visit newshub.co.nz/podcasts

Confused about the latest health and wellness trends and what would work best for you? Look no further. The Fierce Fitness podcast with Nats Levi discusses the latest fitness trends and answers your burning wellness questions to help you feel a little less overwhelmed by ALL OF THE products, lifestyle trends and training regimes on offer. Down to earth questions and honest answers from guests who not only know their stuff, but are experts in their fields to give you practical advice and usable tips to live your best health life.
Get in touch with Nats on Instagram @natslevi or email&nbsp; <a href="mailto:fiercefitness@newshub.co.nz">fiercefitness@newshub.co.nz</a>
For more, visit newshub.co.nz/podcasts

Fierce Fitness

Confused about the latest health and wellness trends and what would work best for you? Look no further. The Fierce Fitness podcast with Nats Levi discusses the latest fitness trends and answers your burning wellness questions to help you feel a little less overwhelmed by ALL OF THE products, lifestyle trends and training regimes on offer. Down to earth questions and honest answers from guests who not only know their stuff, but are experts in their fields to give you practical advice and usable tips to live your best health life.

Get in touch with Nats on Instagram @natslevi or email  fiercefitness@newshub.co.nz

For more, visit newshub.co.nz/podcasts

 

Confused about the latest health and wellness trends and what would work best for you? Look no further. The Fierce Fitness podcast with Nats Levi discusses the latest fitness trends and answers your burning wellness questions to help you feel a little less overwhelmed by ALL OF THE products, lifestyle trends and training regimes on offer. Down to earth questions and honest answers from guests who not only know their stuff, but are experts in their fields to give you practical advice and usable tips to live your best health life.
Get in touch with Nats on Instagram @natslevi or email&nbsp; <a href="mailto:fiercefitness@newshub.co.nz">fiercefitness@newshub.co.nz</a>
For more, visit newshub.co.nz/podcasts
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