Amy has a big change to announce that is sort of painful to say out loud....at least for her...haha. It's very much out of her comfort zone. Change is good, though, per the quote for this episode: “Change is painful, but not as painful as being stuck somewhere you don’t belong." (a listener, Melissa, emailed us this quote & we love it) 

Amy & Kat answer these prompts...they could be fun for you to answer for yourself with your partner or friends as well:

This Year I really want to...

What I order for the table...

I go crazy for...

Another prompt...list 3 movies...you have to eliminate 1. Below are Amy's 3:

- Gladiator

- The Notebook

- Hitch

Which one would you eliminate?

Amy also has a movie review for a movie that came out 23 years ago. She never watched it because she assumed she wouldn't like it. She assumed wrong!



HOSTS:
Amy Brown // RadioAmy.com // @RadioAmy

Kat Defatta // @Kat.Defatta // @YouNeedTherapyPodcast // YouNeedTherapyPodcast.com

Amy has a big change to announce that is sort of painful to say out loud....at least for her...haha. It's very much out of her comfort zone. Change is good, though, per the quote for this episode: “Change is painful, but not as painful as being stuck somewhere you don’t belong." (a listener, Melissa, emailed us this quote &amp; we love it) 
Amy &amp; Kat answer these prompts...they could be fun for you to answer for yourself with your partner or friends as well:
This Year I really want to...
What I order for the table...
I go crazy for...
Another prompt...list 3 movies...you have to eliminate 1. Below are Amy's 3:
- Gladiator
- The Notebook
- Hitch
Which one would you eliminate? Amy also has a movie review for a movie that came out 23 years ago. She never watched it because she assumed she wouldn't like it. She assumed wrong!
 
HOSTS: Amy Brown // <a href="http://radioamy.com/">RadioAmy.com</a> // <a href="https://www.instagram.com/radioamy/">@RadioAmy</a>
Kat Defatta // <a href="https://www.instagram.com/kat.defatta/">@Kat.Defatta</a> // <a href="https://www.instagram.com/youneedtherapypodcast/">@YouNeedTherapyPodcast</a> // YouNeedTherapyPodcast.com

Feeling Things with Amy & Kat is a podcast for anyone who’s ever had feelings—or wants to. Hosted by Amy Brown and therapist Kat Van Buren, this is a space where nothing is off-limits. From deep reflections on childhood to pop culture obsessions to what’s happening in the world, all feelings deserve a seat at the table—big, small, awkward, joyful, confusing, and everything in between. At its core, it’s real friends having real conversations about real feelings. Some episodes go deep, some stay light, but all are rooted in curiosity, honesty, and connection. In a world that moves fast, sometimes the most powerful thing we can do is pause... and feel things.

Feeling Things with Amy &amp; Kat is a podcast for anyone who&rsquo;s ever had feelings&mdash;or wants to. Hosted by Amy Brown and therapist Kat Van Buren, this is a space where nothing is off-limits. From deep reflections on childhood to pop culture obsessions to what&rsquo;s happening in the world, all feelings deserve a seat at the table&mdash;big, small, awkward, joyful, confusing, and everything in between. At its core, it&rsquo;s real friends having real conversations about real feelings. Some episodes go deep, some stay light, but all are rooted in curiosity, honesty, and connection. In a world that moves fast, sometimes the most powerful thing we can do is pause... and feel things.

Feeling Things with Amy & Kat 

What Amy's Doing to Not Die Alone (5th Thing)

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/d5249ff2-c4c0-4888-bf6b-b0f200492548/transcript

Advertisement