Amy & Kat {licensed therapist, @KatDefatta} go over the TOP 10 SIMPLE PLEASURE IN LIFE, according to a new survey. This topic was supposed to just be the FIRST THING, but Amy & Kat had so much to say about/between each simple pleasure that they ran out of time for the other things. WHOOPS. Hope you enjoy today’s "thing" and that you're able to enjoy some of life’s simple pleasures! *RadioAmy.com*

 Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Amy &amp; Kat {licensed therapist, <a href="https://www.instagram.com/kat.defatta/">@KatDefatta</a>} go over the TOP 10 SIMPLE PLEASURE IN LIFE, according to a new survey. This topic was supposed to just be the FIRST THING, but Amy &amp; Kat had so much to say about/between each simple pleasure that they ran out of time for the other things. WHOOPS. Hope you enjoy today’s "thing" and that you're able to enjoy some of life’s simple pleasures! *<a href="http://radioamy.com/">RadioAmy.com</a>* Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com">https://www.iheartpodcastnetwork.com</a>

Feeling Things with Amy & Kat is a podcast for anyone who’s ever had feelings—or wants to. Hosted by Amy Brown and therapist Kat Van Buren, this is a space where nothing is off-limits. From deep reflections on childhood to pop culture obsessions to what’s happening in the world, all feelings deserve a seat at the table—big, small, awkward, joyful, confusing, and everything in between. At its core, it’s real friends having real conversations about real feelings. Some episodes go deep, some stay light, but all are rooted in curiosity, honesty, and connection. In a world that moves fast, sometimes the most powerful thing we can do is pause... and feel things.

Feeling Things with Amy &amp; Kat is a podcast for anyone who&rsquo;s ever had feelings&mdash;or wants to. Hosted by Amy Brown and therapist Kat Van Buren, this is a space where nothing is off-limits. From deep reflections on childhood to pop culture obsessions to what&rsquo;s happening in the world, all feelings deserve a seat at the table&mdash;big, small, awkward, joyful, confusing, and everything in between. At its core, it&rsquo;s real friends having real conversations about real feelings. Some episodes go deep, some stay light, but all are rooted in curiosity, honesty, and connection. In a world that moves fast, sometimes the most powerful thing we can do is pause... and feel things.

Feeling Things with Amy & Kat 

Top 10 Simple Pleasures in Life {& more!!} w/ Therapist Kat Defatta

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/c9e94eb4-6bd7-4721-95a2-ae3200943ddc/transcript