Amy & Kat are feeling embarrassed…and not just because Amy had to squat near tortillas at the grocery store to avoid peeing her pants. Amy & Kat also dig into 2 more core feelings: Shame and Guilt. They unpack the difference between the two (spoiler: they get confused a lot), share personal stories (both Amy & Kat have fertility journeys) and talking about how these feelings can actually guide growth and connection…when we let them. 

From awkward gym moments to mom guilt to deeper wounds around identity and worth, this episode is real, relatable, and kind of funny…in a vulnerable way. 

Enjoy and don’t forget to have the day you need to have!

Email: heythere@feelingthingspodcast.com

Call and leave a voicemail: 877-207-2077

HOSTS:

Amy Brown // RadioAmy.com // @RadioAmy

Kat Van Buren // @KatVanburen

Amy &amp; Kat are feeling embarrassed&hellip;and not just because Amy had to squat near tortillas at the grocery store to avoid peeing her pants. Amy &amp; Kat also dig into 2 more core feelings: Shame and Guilt. They unpack the difference between the two (spoiler: they get confused a lot), share personal stories (both Amy &amp; Kat have fertility journeys) and talking about how these feelings can actually guide growth and connection&hellip;when we let them.&nbsp;
From awkward gym moments to mom guilt to deeper wounds around identity and worth, this episode is real, relatable, and kind of funny&hellip;in a vulnerable way.&nbsp;
Enjoy and don&rsquo;t forget to have the day you need to have!
Email: <a href="mailto:heythere@feelingthingspodcast.com">heythere@feelingthingspodcast.com</a>
Call and leave a voicemail: 877-207-2077
HOSTS:
Amy Brown // <a href="http://radioamy.com/">RadioAmy.com</a> // <a href="https://www.instagram.com/radioamy/">@RadioAmy</a>
Kat Van Buren //&nbsp;<a href="https://www.instagram.com/katvanburen/">@KatVanburen</a>

Feeling Things with Amy & Kat is a podcast for anyone who’s ever had feelings—or wants to. Hosted by Amy Brown and therapist Kat Van Buren, this is a space where nothing is off-limits. From deep reflections on childhood to pop culture obsessions to what’s happening in the world, all feelings deserve a seat at the table—big, small, awkward, joyful, confusing, and everything in between. At its core, it’s real friends having real conversations about real feelings. Some episodes go deep, some stay light, but all are rooted in curiosity, honesty, and connection. In a world that moves fast, sometimes the most powerful thing we can do is pause... and feel things.

Feeling Things with Amy &amp; Kat is a podcast for anyone who&rsquo;s ever had feelings&mdash;or wants to. Hosted by Amy Brown and therapist Kat Van Buren, this is a space where nothing is off-limits. From deep reflections on childhood to pop culture obsessions to what&rsquo;s happening in the world, all feelings deserve a seat at the table&mdash;big, small, awkward, joyful, confusing, and everything in between. At its core, it&rsquo;s real friends having real conversations about real feelings. Some episodes go deep, some stay light, but all are rooted in curiosity, honesty, and connection. In a world that moves fast, sometimes the most powerful thing we can do is pause... and feel things.

Feeling Things with Amy & Kat 

Peeing in Public, Fertility Struggles, & Shame vs. Guilt

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/db04665d-0e39-4053-ae5a-b2c000f046dc/transcript

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