A listener writes in feeling lost at 27 after making big changes in her career, friendships, and identity, but Amy and Kat’s answer goes way beyond one age or season. They talk about what it looks like when life is “under construction”: messy, uncertain, and full of potential. Whether you’re 27 or 57, this episode is a reminder that growth doesn’t always look pretty, but it’s leading somewhere good.

Sign up for the Feeling Things newsletter HERE!

Watch us on Youtube HERE!

Call and leave a voicemail: 877-207-2077

Email: heythere@feelingthingspodcast.com

HOSTS:

Amy Brown // RadioAmy.com // @RadioAmy

Kat Van Buren // @KatVanburen

A listener writes in feeling lost at 27 after making big changes in her career, friendships, and identity, but Amy and Kat&rsquo;s answer goes way beyond one age or season. They talk about what it looks like when life is &ldquo;under construction&rdquo;: messy, uncertain, and full of potential. Whether you&rsquo;re 27 or 57, this episode is a reminder that growth doesn&rsquo;t always look pretty, but it&rsquo;s leading somewhere good.
Sign up for the Feeling Things newsletter&nbsp;<a href="https://mailchi.mp/threecordstherapy/feeling-things-subscribe">HERE</a>!
Watch us on Youtube <a href="https://www.youtube.com/@feelingthingspodcast">HERE</a>!
Call and leave a voicemail: 877-207-2077
Email:&nbsp;<a href="mailto:heythere@feelingthingspodcast.com">heythere@feelingthingspodcast.com</a>
HOSTS:
Amy Brown // <a href="http://radioamy.com/">RadioAmy.com</a> // <a href="https://www.instagram.com/radioamy/">@RadioAmy</a>
Kat Van Buren //&nbsp;<a href="https://www.instagram.com/katvanburen/">@KatVanburen</a>

Feeling Things with Amy & Kat is a podcast for anyone who’s ever had feelings—or wants to. Hosted by Amy Brown and therapist Kat Van Buren, this is a space where nothing is off-limits. From deep reflections on childhood to pop culture obsessions to what’s happening in the world, all feelings deserve a seat at the table—big, small, awkward, joyful, confusing, and everything in between. At its core, it’s real friends having real conversations about real feelings. Some episodes go deep, some stay light, but all are rooted in curiosity, honesty, and connection. In a world that moves fast, sometimes the most powerful thing we can do is pause... and feel things.

Feeling Things with Amy &amp; Kat is a podcast for anyone who&rsquo;s ever had feelings&mdash;or wants to. Hosted by Amy Brown and therapist Kat Van Buren, this is a space where nothing is off-limits. From deep reflections on childhood to pop culture obsessions to what&rsquo;s happening in the world, all feelings deserve a seat at the table&mdash;big, small, awkward, joyful, confusing, and everything in between. At its core, it&rsquo;s real friends having real conversations about real feelings. Some episodes go deep, some stay light, but all are rooted in curiosity, honesty, and connection. In a world that moves fast, sometimes the most powerful thing we can do is pause... and feel things.

Feeling Things with Amy & Kat 

Life in Progress: Navigating the In-Between Seasons (Couch Talks)

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/d5ac93f8-bac7-4c5d-a75e-b37100bea17c/transcript

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