SUPER AWESOME DEAL IN THE INTRO: Lisa from @thewellnecessities is amazing and is offering Amy’s listeners a special deal when signing up for her ‘Fork the Noise’ program (limited spots available). Be sure to listen to hear how to get the deal that will help your relationship with food! FIRST THING: @JeremyCowart who was named by Forbes as “The Most Influential Photographer on the Internet” is on the podcast today to help give us all a little inspiration!! Jeremy shares with Amy about his life as a philanthropist, photographer and creator of The Purpose Hotel in Nashville. Jeremy is full of  so  many ideas. We are so inspired by him. As if that isn’t enough to make you love him he is also a father to 4 children, 2 of which he and his wife have recently adopted from Haiti! SECOND THING: Amy shares how this motivation hack by @melrobbins helps create new habits! Trust us, don’t procrastinate on listening to this! THIRD THING: ‘What the Guac?!?!’ Amy shares her trick that she heard about from @lilsipper for finding the best "bang for your buck" avocados at the store. Without opening the avocado - you'll know if. you're getting MORE avo and less seed. In. other avocado news Amy shares how to keep it from turning. brown and talks about an avocado shaped air b&b called the AVO-CONDO that you can stay in. FOURTH THING: You definitely have to check out Amy’s newest insta follow @theskinnyconfidential (shout out Lauryn)! While cyber stalking her, Amy found out about GG Crackers, known as the ‘appetite control cracker’. Listen to hear Amy talk with her husband about how these crackers could become your new secret weapon! FYI: You will definitely want to top them with yummy stuff like avocados or even a nut butter & some jelly. YUM!  

(Episode 58)

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SUPER AWESOME DEAL IN THE INTRO: Lisa from @thewellnecessities is amazing and is offering Amy&rsquo;s listeners a special deal when signing up for her &lsquo;Fork the Noise&rsquo; program (limited spots available). Be sure to listen to hear how to get the deal that will help your relationship with food! FIRST THING: @JeremyCowart who was named by Forbes as &ldquo;The Most Influential Photographer on the Internet&rdquo; is on the podcast today to help give us all a little inspiration!! Jeremy shares with Amy about his life as a philanthropist, photographer and creator of The Purpose Hotel in Nashville. Jeremy is full of&nbsp; so&nbsp; many ideas. We are so inspired by him. As if that isn&rsquo;t enough to make you love him he is also a father to 4 children, 2 of which he and his wife have recently adopted from Haiti! SECOND THING: Amy shares how this motivation hack by @melrobbins helps create new habits! Trust us, don&rsquo;t procrastinate on listening to this! THIRD THING: &lsquo;What the Guac?!?!&rsquo; Amy shares her trick that she heard about from @lilsipper for finding the best "bang for your buck" avocados at the store. Without opening the avocado - you'll know if. you're getting MORE avo and less seed. In. other avocado news Amy shares how to keep it from turning. brown and talks about an avocado shaped air b&amp;b called the AVO-CONDO that you can stay in. FOURTH THING: You definitely have to check out Amy&rsquo;s newest insta follow @theskinnyconfidential (shout out Lauryn)! While cyber stalking her, Amy found out about GG Crackers, known as the &lsquo;appetite control cracker&rsquo;. Listen to hear Amy talk with her husband about how these crackers could become your new secret weapon! FYI: You will definitely want to top them with yummy stuff like avocados or even a nut butter &amp; some jelly. YUM! &nbsp;
(Episode 58)
Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com">https://www.iheartpodcastnetwork.com</a>

Feeling Things with Amy & Kat is a podcast for anyone who’s ever had feelings—or wants to. Hosted by Amy Brown and therapist Kat Van Buren, this is a space where nothing is off-limits. From deep reflections on childhood to pop culture obsessions to what’s happening in the world, all feelings deserve a seat at the table—big, small, awkward, joyful, confusing, and everything in between. At its core, it’s real friends having real conversations about real feelings. Some episodes go deep, some stay light, but all are rooted in curiosity, honesty, and connection. In a world that moves fast, sometimes the most powerful thing we can do is pause... and feel things.

Feeling Things with Amy &amp; Kat is a podcast for anyone who&rsquo;s ever had feelings&mdash;or wants to. Hosted by Amy Brown and therapist Kat Van Buren, this is a space where nothing is off-limits. From deep reflections on childhood to pop culture obsessions to what&rsquo;s happening in the world, all feelings deserve a seat at the table&mdash;big, small, awkward, joyful, confusing, and everything in between. At its core, it&rsquo;s real friends having real conversations about real feelings. Some episodes go deep, some stay light, but all are rooted in curiosity, honesty, and connection. In a world that moves fast, sometimes the most powerful thing we can do is pause... and feel things.

Feeling Things with Amy & Kat 

Jeremy Cowart: Bringing Ideas to Life. Motivation Hack. What the Guac?? Avocado Tips. Crazy Cracker Trend. (#36)

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/d8db2d54-eb90-4699-be8d-ae3200b08f24/transcript