Amy & Kat share recent highs & lows from their lives...this leads to convos about grace, humanity (the light & dark side of it), cookies, 'The Gayle Tuck', how Amy's daughter wants a flip phone (so Gen Z of her) and more!!

Amy shares 2 quotes in this episode:

1. “Twenty years from now, the only people who'll remember if you worked late are your kids.” ―Unknown

2. “Even if you’re on the right track, you will get run over if you just sit there.”  —Will Rogers 


HERE is the Aritzia satin blouse Amy talks about! 

Producer Houston's fave cookie recipe (sans the nuts and oats if you want) can be found HERE (sharing this in the show notes because after he heard Amy & Kat talking cookies he thought we should know about this recipe!)

Call us: 877-207-2077

Email: 4ThingsWithAmyBrown@gmail.com

HOSTS:

Amy Brown // RadioAmy.com // @RadioAmy

Kat Defatta // @Kat.Defatta // @YouNeedTherapyPodcast // YouNeedTherapyPodcast.com

Amy &amp; Kat share recent highs &amp; lows from their lives...this leads to convos about grace, humanity (the light &amp; dark side of it), cookies, '<a href="https://www.instagram.com/p/C6NIX3uOLMz/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/p/C6NIX3uOLMz/?hl%3Den&amp;source=gmail&amp;ust=1714532070399000&amp;usg=AOvVaw1f-0reJ_XiEuHfENoJWmn4">The Gayle Tuck</a>', how Amy's daughter wants a flip phone (so <a href="https://nypost.com/2024/04/04/lifestyle/meet-the-zoomers-ditching-their-iphones-for-flip-phones/" data-saferedirecturl="https://www.google.com/url?q=https://nypost.com/2024/04/04/lifestyle/meet-the-zoomers-ditching-their-iphones-for-flip-phones/&amp;source=gmail&amp;ust=1714532070399000&amp;usg=AOvVaw2vuiXFxot7UZM7oLJX_GML">Gen Z</a> of her) and more!!
Amy shares 2 quotes in this episode:
1. “Twenty years from now, the only people who'll remember if you worked late are your kids.” ―Unknown
2. “Even if you’re on the right track, you will get run over if you just sit there.”  —Will Rogers  <a href="https://www.aritzia.com/us/en/product/beso-satin-shirt/116035.html" data-saferedirecturl="https://www.google.com/url?q=https://www.aritzia.com/us/en/product/beso-satin-shirt/116035.html&amp;source=gmail&amp;ust=1714532070399000&amp;usg=AOvVaw3fBpcVOjmghXt6c6GUq9dE"></a>
<a href="https://www.aritzia.com/us/en/product/beso-satin-shirt/116035.html" data-saferedirecturl="https://www.google.com/url?q=https://www.aritzia.com/us/en/product/beso-satin-shirt/116035.html&amp;source=gmail&amp;ust=1714532070399000&amp;usg=AOvVaw3fBpcVOjmghXt6c6GUq9dE">HERE</a> is the Aritzia satin blouse Amy talks about! 
Producer Houston's fave cookie recipe (sans the nuts and oats if you want) can be found <a href="https://www.hilton.com/en/travel/articles/make-the-doubletree-cookie-recipe/" data-saferedirecturl="https://www.google.com/url?q=https://stories.hilton.com/food-beverage/static-doubletree-reveals-cookie-recipe&amp;source=gmail&amp;ust=1714532070399000&amp;usg=AOvVaw2YJQt6DW1pFbR6OtbqcXe4">HERE</a> (sharing this in the show notes because after he heard Amy &amp; Kat talking cookies he thought we should know about this recipe!)
Call us: 877-207-2077
Email: <a href="mailto:4ThingsWithAmyBrown@gmail.com">4ThingsWithAmyBrown@gmail.com</a>
HOSTS:
Amy Brown // <a href="http://radioamy.com/">RadioAmy.com</a> // <a href="https://www.instagram.com/radioamy/">@RadioAmy</a>
Kat Defatta // <a href="https://www.instagram.com/kat.defatta/">@Kat.Defatta</a> // <a href="https://www.instagram.com/youneedtherapypodcast/">@YouNeedTherapyPodcast</a> // YouNeedTherapyPodcast.com

Feeling Things with Amy & Kat is a podcast for anyone who’s ever had feelings—or wants to. Hosted by Amy Brown and therapist Kat Van Buren, this is a space where nothing is off-limits. From deep reflections on childhood to pop culture obsessions to what’s happening in the world, all feelings deserve a seat at the table—big, small, awkward, joyful, confusing, and everything in between. At its core, it’s real friends having real conversations about real feelings. Some episodes go deep, some stay light, but all are rooted in curiosity, honesty, and connection. In a world that moves fast, sometimes the most powerful thing we can do is pause... and feel things.

Feeling Things with Amy &amp; Kat is a podcast for anyone who&rsquo;s ever had feelings&mdash;or wants to. Hosted by Amy Brown and therapist Kat Van Buren, this is a space where nothing is off-limits. From deep reflections on childhood to pop culture obsessions to what&rsquo;s happening in the world, all feelings deserve a seat at the table&mdash;big, small, awkward, joyful, confusing, and everything in between. At its core, it&rsquo;s real friends having real conversations about real feelings. Some episodes go deep, some stay light, but all are rooted in curiosity, honesty, and connection. In a world that moves fast, sometimes the most powerful thing we can do is pause... and feel things.

Feeling Things with Amy & Kat 

Howdy: You're a Nutcase (5th Thing)

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/f8c0fa3d-d727-4e0e-9b38-b16200390414/transcript

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