FIRST THING: Amy read something special her sister wrote called That Time We Tore Down the Fence. Loving your neighbors well, getting outside of your comfort zone, and answering dreams, but never forgetting what you have experienced and learned and loved on the way.

SECOND THING: Taft Hansen (a medical laboratory scientist/parasitologist) is a guest for this continued conversation about parasites. He sent Amy an email after hearing her episode with Katie Decker and he wanted to contribute. They talk about why you should never kiss your dog, cooking meat properly, parasites in the brain and more.


3RD THING: Taft's wife Morgan joins in for '4 Things Gratitude' and some good movie, tv and book recommendations come up during it! 

4TH THING: Amy's cousin, Amanda Rieger Green is on talking about how 2024 is the year of empowerment. She released a Numerology Guide Book that’s special for this year (an 8 year, BTW) and people are loving it, so Amanda gave us the details & also shared with us some mantras and intentions that are good for us to use this year specifically!

HOST:
Amy Brown // RadioAmy.com // @RadioAmy

FIRST THING: Amy read something special her sister wrote called <a href="https://oneplumtree.wordpress.com/2017/12/08/that-time-we-tore-down-the-fence/" data-saferedirecturl="https://www.google.com/url?q=https://oneplumtree.wordpress.com/2017/12/08/that-time-we-tore-down-the-fence/&amp;source=gmail&amp;ust=1708659698509000&amp;usg=AOvVaw3DsZ9gNPeRTHrGMmAEt3ps">That Time We Tore Down the Fence</a>. Loving your neighbors well, getting outside of your comfort zone, and answering dreams, but never forgetting what you have experienced and learned and loved on the way.
SECOND THING: Taft Hansen (a medical laboratory scientist/parasitologist) is a guest for this continued conversation about parasites. He sent Amy an email after hearing her episode with Katie Decker and he wanted to contribute. They talk about why you should never kiss your dog, cooking meat properly, parasites in the brain and more. 
3RD THING: Taft's wife Morgan joins in for '4 Things Gratitude' and some good movie, tv and book recommendations come up during it! 
4TH THING: Amy's cousin, <a href="https://www.instagram.com/soulpathology/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/soulpathology/?hl%3Den&amp;source=gmail&amp;ust=1708659698509000&amp;usg=AOvVaw3smj_d5evNmlt2cuGBQJkH">Amanda Rieger Green</a> is on talking about how 2024 is the year of empowerment. She released a <a href="https://soulpathology.com/2024-numerology-guidebook" data-saferedirecturl="https://www.google.com/url?q=https://soulpathology.com/2024-numerology-guidebook&amp;source=gmail&amp;ust=1708659698509000&amp;usg=AOvVaw0SPrU1oj1tkaHekYKHWVsg">Numerology Guide Book </a>that’s special for this year (an 8 year, BTW) and people are loving it, so Amanda gave us the details &amp; also shared with us some mantras and intentions that are good for us to use this year specifically!
HOST: Amy Brown // <a href="http://radioamy.com/">RadioAmy.com</a> // <a href="https://www.instagram.com/radioamy/">@RadioAmy</a>

Feeling Things with Amy & Kat is a podcast for anyone who’s ever had feelings—or wants to. Hosted by Amy Brown and therapist Kat Van Buren, this is a space where nothing is off-limits. From deep reflections on childhood to pop culture obsessions to what’s happening in the world, all feelings deserve a seat at the table—big, small, awkward, joyful, confusing, and everything in between. At its core, it’s real friends having real conversations about real feelings. Some episodes go deep, some stay light, but all are rooted in curiosity, honesty, and connection. In a world that moves fast, sometimes the most powerful thing we can do is pause... and feel things.

Feeling Things with Amy &amp; Kat is a podcast for anyone who&rsquo;s ever had feelings&mdash;or wants to. Hosted by Amy Brown and therapist Kat Van Buren, this is a space where nothing is off-limits. From deep reflections on childhood to pop culture obsessions to what&rsquo;s happening in the world, all feelings deserve a seat at the table&mdash;big, small, awkward, joyful, confusing, and everything in between. At its core, it&rsquo;s real friends having real conversations about real feelings. Some episodes go deep, some stay light, but all are rooted in curiosity, honesty, and connection. In a world that moves fast, sometimes the most powerful thing we can do is pause... and feel things.

Feeling Things with Amy & Kat 

Getting Out of Your Comfort Zone + Why You Should Never Kiss Your Dog + Gratitude + Mantras & Intentions for 2024 (the Year of Empowerment)

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/70d44648-71e6-4cc9-9e7a-b11e00455b2b/transcript

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