To get everyone excited about next week’s ‘4 Things Gift Guide’ episode, Amy & Meri announced they are giving away a round trip airline ticket!! Listen to find out how you could win this! Our guest this week is New York Times bestselling author, @JeffersonBethke, who recently put out a new book called: Take Back Your Family. Do you want to connect with your family on a deeper level? Are you living your best life as a family or are you all running ragged simply to set kids up for success? Are meals around the table just not possible because of demanding family schedules? Stressed out? Burned out? This chat is for you...and so is Jeff’s book {linked below}. 




Take Back Your Family: https://www.amazon.com/dp/1400221765?ref=exp_radioamy_dp_vv_d

 Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

To get everyone excited about next week’s ‘4 Things Gift Guide’ episode, Amy &amp; Meri announced they are giving away a round trip airline ticket!! Listen to find out how you could win this! Our guest this week is New York Times bestselling author, <a href="https://www.instagram.com/jeffersonbethke/">@JeffersonBethke</a>, who recently put out a new book called: Take Back Your Family. Do you want to connect with your family on a deeper level? Are you living your best life as a family or are you all running ragged simply to set kids up for success? Are meals around the table just not possible because of demanding family schedules? Stressed out? Burned out? This chat is for you...and so is Jeff’s book {linked below}.  Take Back Your Family: <a href="https://www.amazon.com/dp/1400221765?ref=exp_radioamy_dp_vv_d">https://www.amazon.com/dp/1400221765?ref=exp_radioamy_dp_vv_d</a> Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com">https://www.iheartpodcastnetwork.com</a>

Feeling Things with Amy & Kat is a podcast for anyone who’s ever had feelings—or wants to. Hosted by Amy Brown and therapist Kat Van Buren, this is a space where nothing is off-limits. From deep reflections on childhood to pop culture obsessions to what’s happening in the world, all feelings deserve a seat at the table—big, small, awkward, joyful, confusing, and everything in between. At its core, it’s real friends having real conversations about real feelings. Some episodes go deep, some stay light, but all are rooted in curiosity, honesty, and connection. In a world that moves fast, sometimes the most powerful thing we can do is pause... and feel things.

Feeling Things with Amy &amp; Kat is a podcast for anyone who&rsquo;s ever had feelings&mdash;or wants to. Hosted by Amy Brown and therapist Kat Van Buren, this is a space where nothing is off-limits. From deep reflections on childhood to pop culture obsessions to what&rsquo;s happening in the world, all feelings deserve a seat at the table&mdash;big, small, awkward, joyful, confusing, and everything in between. At its core, it&rsquo;s real friends having real conversations about real feelings. Some episodes go deep, some stay light, but all are rooted in curiosity, honesty, and connection. In a world that moves fast, sometimes the most powerful thing we can do is pause... and feel things.

Feeling Things with Amy & Kat 

Flight Giveaway + Take Back Your Family with Jefferson Bethke

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/b44a2d68-183e-44ee-bbbc-ae32008ae161/transcript