“Am I a fraud if I get botox?” That is the question Dylan Murphy (@DylanMurphy.rd) has been asking herself the last few months. She helps clients with their body image every day…so she was conflicted when it crossed her mind to get botox for the first time. In this episode Dylan and Amy talk about botox & other cosmetic work from the right mindset → doing it to feel more confident vs. doing it because without it your body image is negative. They also cover the role social media plays in body image/desire for botox, choosing cosmetic procedures for the right reasons, & finding friends who will be honest with you. 



“Botox & Body Image: Creating Confidence & Answering Your Questions with The Nashville Beauty Girl (Part 2)” will be released tomorrow (8/12). 



FYI: We’re also doing a @ZOSkinHealth product GIVEAWAY with these episodes. Just take a screenshot when you’re listening and share a post in your Instagram stories. Tag @RadioAmy so she can see it & you might get picked to receive a chat with Keri about your skincare needs & some free ZO products!



MORE ABOUT OUR GUEST:

Dylan Murphy is a Registered Dietitian and founder of FREE Method Nutrition, a virtual nutrition practice that exists to empower women to have confidence in their body, clarity in their food choices and consistency in their health habits. Dylan and her team of Registered Dietitians support their clients through nutrition coaching in 1:1 and group settings, as well as online courses. Dylan hosts the FREE Method Podcast, where she hosts meaningful conversations on topics such as intuitive eating, realistic motherhood, body image and wellness.



Email: dylan@freemethodnutrition.com

Website: www.freemethodnutrition.com

Instagram: @dylanmurphy.rd and @freemethodnutrition

Body Confidence Blueprint (free video series): freemethodnutrition.com/freeseries



Best places to find more about Amy: RadioAmy.com + @RadioAmy

“Am I a fraud if I get botox?” That is the question Dylan Murphy (<a href="https://www.instagram.com/dylanmurphy.rd/">@DylanMurphy.rd</a>) has been asking herself the last few months. She helps clients with their body image every day…so she was conflicted when it crossed her mind to get botox for the first time. In this episode Dylan and Amy talk about botox &amp; other cosmetic work from the right mindset → doing it to feel more confident vs. doing it because without it your body image is negative. They also cover the role social media plays in body image/desire for botox, choosing cosmetic procedures for the right reasons, &amp; finding friends who will be honest with you. 
 
“Botox &amp; Body Image: Creating Confidence &amp; Answering Your Questions with The Nashville Beauty Girl (Part 2)” will be released tomorrow (8/12). 
 
FYI: We’re also doing a <a href="https://www.instagram.com/zoskinhealth/">@ZOSkinHealth</a> product GIVEAWAY with these episodes. Just take a screenshot when you’re listening and share a post in your Instagram stories. Tag <a href="https://www.instagram.com/radioamy/">@RadioAmy</a> so she can see it &amp; you might get picked to receive a chat with Keri about your skincare needs &amp; some free ZO products!
 
MORE ABOUT OUR GUEST:
Dylan Murphy is a Registered Dietitian and founder of FREE Method Nutrition, a virtual nutrition practice that exists to empower women to have confidence in their body, clarity in their food choices and consistency in their health habits. Dylan and her team of Registered Dietitians support their clients through nutrition coaching in 1:1 and group settings, as well as online courses. Dylan hosts the FREE Method Podcast, where she hosts meaningful conversations on topics such as intuitive eating, realistic motherhood, body image and wellness.
  
Email: <a href="mailto:dylan@freemethodnutrition.com">dylan@freemethodnutrition.com</a>
Website: <a href="http://www.freemethodnutrition.com/" data-saferedirecturl="https://www.google.com/url?q=http://www.freemethodnutrition.com/&amp;source=gmail&amp;ust=1660241338520000&amp;usg=AOvVaw34VDeSBhjGRpii6rkmQPXY">www.freemethodnutrition.com</a>
Instagram: @dylanmurphy.rd and @freemethodnutrition
Body Confidence Blueprint (free video series): <a href="http://freemethodnutrition.com/freeseries" data-saferedirecturl="https://www.google.com/url?q=http://freemethodnutrition.com/freeseries&amp;source=gmail&amp;ust=1660241338520000&amp;usg=AOvVaw1vSwlh30VlKlgzlOJo5vzF">freemethodnutrition.com/freeseries</a>
 
Best places to find more about Amy: <a href="http://radioamy.com/">RadioAmy.com</a> + <a href="https://www.instagram.com/radioamy/">@RadioAmy</a>

Feeling Things with Amy & Kat is a podcast for anyone who’s ever had feelings—or wants to. Hosted by Amy Brown and therapist Kat Van Buren, this is a space where nothing is off-limits. From deep reflections on childhood to pop culture obsessions to what’s happening in the world, all feelings deserve a seat at the table—big, small, awkward, joyful, confusing, and everything in between. At its core, it’s real friends having real conversations about real feelings. Some episodes go deep, some stay light, but all are rooted in curiosity, honesty, and connection. In a world that moves fast, sometimes the most powerful thing we can do is pause... and feel things.

Feeling Things with Amy &amp; Kat is a podcast for anyone who&rsquo;s ever had feelings&mdash;or wants to. Hosted by Amy Brown and therapist Kat Van Buren, this is a space where nothing is off-limits. From deep reflections on childhood to pop culture obsessions to what&rsquo;s happening in the world, all feelings deserve a seat at the table&mdash;big, small, awkward, joyful, confusing, and everything in between. At its core, it&rsquo;s real friends having real conversations about real feelings. Some episodes go deep, some stay light, but all are rooted in curiosity, honesty, and connection. In a world that moves fast, sometimes the most powerful thing we can do is pause... and feel things.

Feeling Things with Amy & Kat 

Botox & Body Image: Am I A Fraud If I Get Botox? (Part 1)

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/58692450-e63a-4cb9-a3ea-aeed0139e3ef/transcript

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