This is Amy’s ‘5th Thing’ (a bonus episode) where she answers your questions every Tuesday! ‘4 Things With Amy Brown’ comes out every Thursday, but on Tuesdays Amy answers questions you’ve emailed in. On today’s episode Amy addresses your questions about: Jessica Simpson’s new book, advice for having energy when you have to wake up early, mixing up your smoothie routine and her latest snack obsession.  




To check out products mentioned in todays episode Click Here!

Best places to find more about Amy: RadioAmy.com + @RadioAmy

Please send emails for the 5th thing to 4ThingsWithAmyBrown@gmail.com

 Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

This is Amy’s ‘5th Thing’ (a bonus episode) where she answers your questions every Tuesday! ‘4 Things With Amy Brown’ comes out every Thursday, but on Tuesdays Amy answers questions you’ve emailed in. On today’s episode Amy addresses your questions about: Jessica Simpson’s new book, advice for having energy when you have to wake up early, mixing up your smoothie routine and her latest snack obsession.   To check out products mentioned in todays episode <a href="https://www.amazon.com/shop/radioamy">Click Here!</a>Best places to find more about Amy: <a href="https://cms.megaphone.fm/organizations/a56e69ec-efda-11e7-bbd7-c3a8c0f9b6e6/podcasts/554280f0-e833-11e8-bdde-97702da065ec/episodes/bb73e0d8-4a73-11e9-bb5f-5b48d5c22d4d/RadioAmy.com">RadioAmy.com</a> + <a href="https://www.instagram.com/radioamy/">@RadioAmy</a>Please send emails for the 5th thing to 4ThingsWithAmyBrown@gmail.com Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com">https://www.iheartpodcastnetwork.com</a>

Feeling Things with Amy & Kat is a podcast for anyone who’s ever had feelings—or wants to. Hosted by Amy Brown and therapist Kat Van Buren, this is a space where nothing is off-limits. From deep reflections on childhood to pop culture obsessions to what’s happening in the world, all feelings deserve a seat at the table—big, small, awkward, joyful, confusing, and everything in between. At its core, it’s real friends having real conversations about real feelings. Some episodes go deep, some stay light, but all are rooted in curiosity, honesty, and connection. In a world that moves fast, sometimes the most powerful thing we can do is pause... and feel things.

Feeling Things with Amy &amp; Kat is a podcast for anyone who&rsquo;s ever had feelings&mdash;or wants to. Hosted by Amy Brown and therapist Kat Van Buren, this is a space where nothing is off-limits. From deep reflections on childhood to pop culture obsessions to what&rsquo;s happening in the world, all feelings deserve a seat at the table&mdash;big, small, awkward, joyful, confusing, and everything in between. At its core, it&rsquo;s real friends having real conversations about real feelings. Some episodes go deep, some stay light, but all are rooted in curiosity, honesty, and connection. In a world that moves fast, sometimes the most powerful thing we can do is pause... and feel things.

Feeling Things with Amy & Kat

Books, Energy Advice, Smoothies, and MORE! (5th Thing)

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/63ed0243-dd86-43d6-b636-ae320086f1df/transcript