Amy sits down with board-certified dermatologist Dr. Vineet Mishra to get expert advice on everything from the best drugstore products to whether collagen supplements actually work. They also dive into shower myths (do we really need to shower every day?), the real impact of diet on your skin, and the most overhyped skincare trends. Plus, the truth about beauty sleep, face fitness, daily sunscreen use, and more—including the age-old debate: body wash or bar soap? The answer may surprise you!

Here is the snail serum they mention and code HAPPY will give you a discount! 

HOST: Amy Brown // RadioAmy.com // @RadioAmy

GUEST: Dr. Vineet Mishra (co-founder of Restoration Dermatology in Nashville & Franklin, TN // @RestorationDermatology

Amy sits down with&nbsp;board-certified dermatologist Dr. Vineet Mishra&nbsp;to get expert advice on everything from&nbsp;the best drugstore products&nbsp;to&nbsp;whether collagen supplements actually work. They also dive into&nbsp;shower myths (do we really need to shower every day?), the real impact of diet on your skin, and the most overhyped skincare trends. Plus, the&nbsp;truth about beauty sleep, face fitness, daily sunscreen use, and more&mdash;including the age-old debate:&nbsp;body wash or bar soap? The answer may surprise you!
Here is the&nbsp;<a href="https://biopelle.com/tensage-growth-factor/intensive-serum-40/?utm_term=&amp;utm_campaign=Search_Biopelle_Brand_Core&amp;utm_source=adwords&amp;utm_medium=ppc&amp;hsa_acc=4998542199&amp;hsa_cam=22083498681&amp;hsa_grp=179827793904&amp;hsa_ad=728073852234&amp;hsa_src=g&amp;hsa_tgt=dsa-2391671381177&amp;hsa_kw=&amp;hsa_mt=&amp;hsa_net=adwords&amp;hsa_ver=3&amp;gad_source=1&amp;gbraid=0AAAAAC0J5X0g2XmhnRKagv9QMCgwgm_-r&amp;gclid=CjwKCAiAtYy9BhBcEiwANWQQLxEz9J-kEj3Qzo34dddgV5K05mAZ_W5xPxSZA6-YCmpaDJczIRMbARoC1p8QAvD_BwE" data-saferedirecturl="https://www.google.com/url?q=https://biopelle.com/tensage-growth-factor/intensive-serum-40/?utm_term%3D%26utm_campaign%3DSearch_Biopelle_Brand_Core%26utm_source%3Dadwords%26utm_medium%3Dppc%26hsa_acc%3D4998542199%26hsa_cam%3D22083498681%26hsa_grp%3D179827793904%26hsa_ad%3D728073852234%26hsa_src%3Dg%26hsa_tgt%3Ddsa-2391671381177%26hsa_kw%3D%26hsa_mt%3D%26hsa_net%3Dadwords%26hsa_ver%3D3%26gad_source%3D1%26gbraid%3D0AAAAAC0J5X0g2XmhnRKagv9QMCgwgm_-r%26gclid%3DCjwKCAiAtYy9BhBcEiwANWQQLxEz9J-kEj3Qzo34dddgV5K05mAZ_W5xPxSZA6-YCmpaDJczIRMbARoC1p8QAvD_BwE&amp;source=gmail&amp;ust=1738885158628000&amp;usg=AOvVaw25RwsXkErHUN46kHJOSVbo">snail serum</a> they mention and code HAPPY will give you a discount!&nbsp;
HOST: Amy Brown // <a href="http://radioamy.com/">RadioAmy.com</a> // <a href="https://www.instagram.com/radioamy/">@RadioAmy</a>
GUEST:&nbsp;Dr. Vineet Mishra (co-founder of <a href="https://restorationdermatology.com/" data-saferedirecturl="https://www.google.com/url?q=https://restorationdermatology.com/&amp;source=gmail&amp;ust=1738885158628000&amp;usg=AOvVaw2NEkWUmIAxjw4g-FVrKFiG">Restoration Dermatology</a> in Nashville &amp; Franklin, TN // <a href="https://www.instagram.com/restorationdermatology/">@RestorationDermatology</a>

Feeling Things with Amy & Kat is a podcast for anyone who’s ever had feelings—or wants to. Hosted by Amy Brown and therapist Kat Van Buren, this is a space where nothing is off-limits. From deep reflections on childhood to pop culture obsessions to what’s happening in the world, all feelings deserve a seat at the table—big, small, awkward, joyful, confusing, and everything in between. At its core, it’s real friends having real conversations about real feelings. Some episodes go deep, some stay light, but all are rooted in curiosity, honesty, and connection. In a world that moves fast, sometimes the most powerful thing we can do is pause... and feel things.

Feeling Things with Amy &amp; Kat is a podcast for anyone who&rsquo;s ever had feelings&mdash;or wants to. Hosted by Amy Brown and therapist Kat Van Buren, this is a space where nothing is off-limits. From deep reflections on childhood to pop culture obsessions to what&rsquo;s happening in the world, all feelings deserve a seat at the table&mdash;big, small, awkward, joyful, confusing, and everything in between. At its core, it&rsquo;s real friends having real conversations about real feelings. Some episodes go deep, some stay light, but all are rooted in curiosity, honesty, and connection. In a world that moves fast, sometimes the most powerful thing we can do is pause... and feel things.

Feeling Things with Amy & Kat 

Are You Hurting Your Skin? Shower Myths, Skincare Truths,  Drugstore Finds & The Truth About Beauty Sleep

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/872af082-03aa-46fc-afe0-b27c01181650/transcript

Advertisement