This is Amy’s ‘5th Thing’ (a bonus episode) where she answers your questions every Tuesday! ‘4 Things With Amy Brown’ comes out every Thursday, but on Tuesdays Amy answers questions you’ve emailed in. On today’s episode Amy and @adambobo address your questions: who Bobo is & what he does for a living, what he puts in his morning coffee, the products he recommends to help you sleep, if drinking lemon water in the morning breaks your intermittent fast and holistic approaches for helping with restless leg syndrome. 

 

 

You can send in questions directly to Amy here: 4thingswithAmybrown@gmail.com...maybe one week your question will be shared!!

 

To check out items mentioned in this episode:

 

To shop items https://www.amazon.com/shop/radioamy 

 

Bobo’s website https://aretenashville.com

(Episode 101)

Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

This is Amy&rsquo;s &lsquo;5th Thing&rsquo; (a bonus episode) where she answers your questions every Tuesday! &lsquo;4 Things With Amy Brown&rsquo; comes out every Thursday, but on Tuesdays Amy answers questions you&rsquo;ve emailed in. On today&rsquo;s episode Amy and @adambobo address your questions: who Bobo is &amp; what he does for a living, what he puts in his morning coffee, the products he recommends to help you sleep, if drinking lemon water in the morning breaks your intermittent fast and holistic approaches for helping with restless leg syndrome.&nbsp;
&nbsp;
&nbsp;
You can send in questions directly to Amy here: 4thingswithAmybrown@gmail.com...maybe one week your question will be shared!!
&nbsp;
To check out items mentioned in this episode:
&nbsp;
To shop items <a href="https://www.amazon.com/shop/radioamy">https://www.amazon.com/shop/radioamy</a>&nbsp;
&nbsp;
Bobo&rsquo;s website <a href="https://aretenashville.com/">https://aretenashville.com</a>
(Episode 101)
Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com">https://www.iheartpodcastnetwork.com</a>

Feeling Things with Amy & Kat is a podcast for anyone who’s ever had feelings—or wants to. Hosted by Amy Brown and therapist Kat Van Buren, this is a space where nothing is off-limits. From deep reflections on childhood to pop culture obsessions to what’s happening in the world, all feelings deserve a seat at the table—big, small, awkward, joyful, confusing, and everything in between. At its core, it’s real friends having real conversations about real feelings. Some episodes go deep, some stay light, but all are rooted in curiosity, honesty, and connection. In a world that moves fast, sometimes the most powerful thing we can do is pause... and feel things.

Feeling Things with Amy &amp; Kat is a podcast for anyone who&rsquo;s ever had feelings&mdash;or wants to. Hosted by Amy Brown and therapist Kat Van Buren, this is a space where nothing is off-limits. From deep reflections on childhood to pop culture obsessions to what&rsquo;s happening in the world, all feelings deserve a seat at the table&mdash;big, small, awkward, joyful, confusing, and everything in between. At its core, it&rsquo;s real friends having real conversations about real feelings. Some episodes go deep, some stay light, but all are rooted in curiosity, honesty, and connection. In a world that moves fast, sometimes the most powerful thing we can do is pause... and feel things.

Feeling Things with Amy & Kat

Answering Your Questions wit Bobo (The 5th Thing)

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/f80e60f0-ebbd-4b3d-a551-ae3200aa4902/transcript