PART 3 of 4: In this episode you will discover the truth about beliefs & change with Amy as Leanne shatters myths, revealing the powerful role of genuine belief in transforming your life.

In PART 3 you learn:

👉How your CURRENT Self-Image & Beliefs unconsciously undermine what you truly want.
👉Why "You can’t kid a kidder" (Why you cannot "B.S." your self-image)
👉Positive vs negative neuro-associations -- and how to make your Self Image beliefs (what they refer to as) "neuromagic"
👉How to do "A Beliefs Overhaul" (The 3 Steps that you can wash, rinse, repeat)

All the resources mentioned in this episode can be found at:
www.LeanneEllington.com/ActingAsIf

This is a 4-part series, so if you missed PARTS 1 & 2 go give it a listen. This was designed to listen to (in order 1-4) to help you learn, grasp, and use right away – even if “positive thinking" or “acting as if” has NEVER worked for you in the past.  



HOST: Amy Brown // @RadioAmy // RadioAmy.com

HOST: Leanne Ellington // @leanneellington // StresslessEating.com

PART 3 of 4: In this episode you will discover the truth about beliefs &amp; change with Amy as Leanne shatters myths, revealing the powerful role of genuine belief in transforming your life. In PART 3 you learn: 👉How your CURRENT Self-Image &amp; Beliefs unconsciously undermine what you truly want. 👉Why "You can’t kid a kidder" (Why you cannot "B.S." your self-image) 👉Positive vs negative neuro-associations -- and how to make your Self Image beliefs (what they refer to as) "neuromagic" 👉How to do "A Beliefs Overhaul" (The 3 Steps that you can wash, rinse, repeat) All the resources mentioned in this episode can be found at: <a href="https://nam04.safelinks.protection.outlook.com/?url=http%3A%2F%2Fwww.leanneellington.com%2FActingAsIf&amp;data=05%7C01%7CEFazio%40premierenetworks.com%7Cf473ad5f1deb4e93469908dbab2fd1dc%7C122a527e5b714eba878d9810b495b9e3%7C0%7C0%7C638291994100547090%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&amp;sdata=eA%2FvXF0TACIgEjnmWjau5D2j6CxiS7yvwU1%2B%2Bi90IAE%3D&amp;reserved=0">www.LeanneEllington.com/ActingAsIf</a>
This is a 4-part series, so if you missed PARTS 1 &amp; 2 go give it a listen. This was designed to listen to (in order 1-4) to help you learn, grasp, and use right away – even if “positive thinking" or “acting as if” has NEVER worked for you in the past.   
HOST: Amy Brown // <a href="https://www.instagram.com/radioamy/">@RadioAmy</a> // <a href="http://radioamy.com/">RadioAmy.com</a>
HOST: Leanne Ellington // <a href="https://www.instagram.com/leanneellington/">@leanneellington</a> // StresslessEating.com

Feeling Things with Amy & Kat is a podcast for anyone who’s ever had feelings—or wants to. Hosted by Amy Brown and therapist Kat Van Buren, this is a space where nothing is off-limits. From deep reflections on childhood to pop culture obsessions to what’s happening in the world, all feelings deserve a seat at the table—big, small, awkward, joyful, confusing, and everything in between. At its core, it’s real friends having real conversations about real feelings. Some episodes go deep, some stay light, but all are rooted in curiosity, honesty, and connection. In a world that moves fast, sometimes the most powerful thing we can do is pause... and feel things.

Feeling Things with Amy &amp; Kat is a podcast for anyone who&rsquo;s ever had feelings&mdash;or wants to. Hosted by Amy Brown and therapist Kat Van Buren, this is a space where nothing is off-limits. From deep reflections on childhood to pop culture obsessions to what&rsquo;s happening in the world, all feelings deserve a seat at the table&mdash;big, small, awkward, joyful, confusing, and everything in between. At its core, it&rsquo;s real friends having real conversations about real feelings. Some episodes go deep, some stay light, but all are rooted in curiosity, honesty, and connection. In a world that moves fast, sometimes the most powerful thing we can do is pause... and feel things.

Feeling Things with Amy & Kat 

Acting As If (BELIEVING) When Your Self-Image Undermines What You Really Want (3 of 4)

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/8d07966d-51c0-4da9-8c7a-b0700168dd13/transcript

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