"When you're meeting someone for the first time, you're not meeting them, you're meeting their representative." - Chris Rock

Bonus Quote!

“To succeed in life, you need three Things: A Wishbone. A Back Bone, and a Funny Bone" - Reba McEntire



Amy & Kat chat about:
A listener email talking about last weeks episode with Steven from Home Street Home (Linked Blow!)
The Four Gut Instincts You Should Not Ignore!
Amy's thinking about trying a new form of therapy
A listener email asking about what Cozy Earth Sheet's that Amy and Kat like most (Spoiler Alert: They're both amazing!)



Episodes that have come out recently that Amy talked about at the end:

Episode #563: Steven Young from Home Street Home

Episode #561: Walker Hayes

Episode #559: Nada Taha



Other episodes with Steven Young are #96 and #256!

Visit Blake's Instagram (Super_blake) for the bracelets that Amy talked about!



Call us: 877-207-2077

Email: 4ThingsWithAmyBrown@gmail.com

HOSTS:

Amy Brown // RadioAmy.com // @RadioAmy

Kat Defatta // @Kat.Defatta // @YouNeedTherapyPodcast // YouNeedTherapyPodcast.com

"When you're meeting someone for the first time, you're not meeting them, you're meeting their representative." - Chris Rock
Bonus Quote!
“To succeed in life, you need three Things: A Wishbone. A Back Bone, and a Funny Bone" - Reba McEntire
 
Amy &amp; Kat chat about:
<ul>
<li>A listener email talking about last weeks episode with Steven from Home Street Home (Linked Blow!)</li>
<li>The Four Gut Instincts You Should Not Ignore!</li>
<li>Amy's thinking about trying a new form of therapy</li>
<li>A listener email asking about what Cozy Earth Sheet's that Amy and Kat like most (Spoiler Alert: They're both amazing!)</li>
</ul>
<hr>
 
Episodes that have come out recently that Amy talked about at the end:
<a href="https://podcasts.apple.com/us/podcast/4-things-with-amy-brown/id1442391141?i=1000657259105">Episode #563: Steven Young from Home Street Home</a>
<a href="https://podcasts.apple.com/us/podcast/4-things-with-amy-brown/id1442391141?i=1000656479702">Episode #561: Walker Hayes</a>
<a href="https://podcasts.apple.com/us/podcast/4-things-with-amy-brown/id1442391141?i=1000655765616">Episode #559: Nada Taha</a>
 
Other episodes with Steven Young are <a href="https://podcasts.apple.com/us/podcast/4-things-with-amy-brown/id1442391141?i=1000458718973">#96</a> and <a href="https://podcasts.apple.com/us/podcast/4-things-with-amy-brown/id1442391141?i=1000524024923">#256</a>!
Visit Blake's Instagram (<a href="https://www.instagram.com/super_blake/">Super_blake</a>) for the bracelets that Amy talked about!
 
Call us: 877-207-2077
Email: <a href="mailto:4ThingsWithAmyBrown@gmail.com">4ThingsWithAmyBrown@gmail.com</a>
HOSTS:
Amy Brown // <a href="http://radioamy.com/">RadioAmy.com</a> // <a href="https://www.instagram.com/radioamy/">@RadioAmy</a>
Kat Defatta // <a href="https://www.instagram.com/kat.defatta/">@Kat.Defatta</a> // <a href="https://www.instagram.com/youneedtherapypodcast/">@YouNeedTherapyPodcast</a> // YouNeedTherapyPodcast.com

Feeling Things with Amy & Kat is a podcast for anyone who’s ever had feelings—or wants to. Hosted by Amy Brown and therapist Kat Van Buren, this is a space where nothing is off-limits. From deep reflections on childhood to pop culture obsessions to what’s happening in the world, all feelings deserve a seat at the table—big, small, awkward, joyful, confusing, and everything in between. At its core, it’s real friends having real conversations about real feelings. Some episodes go deep, some stay light, but all are rooted in curiosity, honesty, and connection. In a world that moves fast, sometimes the most powerful thing we can do is pause... and feel things.

Feeling Things with Amy &amp; Kat is a podcast for anyone who&rsquo;s ever had feelings&mdash;or wants to. Hosted by Amy Brown and therapist Kat Van Buren, this is a space where nothing is off-limits. From deep reflections on childhood to pop culture obsessions to what&rsquo;s happening in the world, all feelings deserve a seat at the table&mdash;big, small, awkward, joyful, confusing, and everything in between. At its core, it&rsquo;s real friends having real conversations about real feelings. Some episodes go deep, some stay light, but all are rooted in curiosity, honesty, and connection. In a world that moves fast, sometimes the most powerful thing we can do is pause... and feel things.

Feeling Things with Amy & Kat 

The Four Gut Instincts You Should Not Ignore (5th Thing)

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/b38c86ed-b443-4598-9a99-b185003d9cf7/transcript

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