Kat is back from her honeymoon!! While Kat was gone, Amy messed up a podcast & we got a voicemail line!! We want to hear from you! Give us a call at 877-207-2077 to leave us a message (don’t forget to say your name & where you’re from!)

Amy & Kat played and respond to some of our voicemails about:

  *   Dealing with someone that’s a narcist, not overutilizing the term, and why someone doesn’t need to be a narcist to be someone that you don’t want to be with
  *   Tips on how to greet people when you don’t know if you’ve met them before
  *   Not feeling bad about yourself when you mess something up – things happen, just roll with it!
  *   Letting other people know about your mistakes makes it less shameful (shoutout to our listener Ami and her podcast, The Honey Bee Hill)!
  *  Plus, Amy’s sister just met Mel Robbins randomly in a hotel lobby - did she high five her or hug her??

Today’s quote: “I did a lot of things, not in the right way. Some may even call them mistakes. I just call them scars that keep me from touching the oven too long when it’s hot.” – Cleo Wade

ICYMI - check out Amy’s episode with Chase: How to Move On After You’ve Messed Up, Embracing Surrender, Gratitude, and Generosity

Email: 4ThingsWithAmyBrown@gmail.com
Voicemail line: 877-207-2077

HOSTS:
Amy Brown // RadioAmy.com // @RadioAmy

Kat Defatta // @Kat.Defatta // @YouNeedTherapyPodcast // YouNeedTherapyPodcast.com

Kat is back from her honeymoon!! While Kat was gone, Amy messed up a podcast &amp; we got a voicemail line!! We want to hear from you! Give us a call at 877-207-2077 to leave us a message (don’t forget to say your name &amp; where you’re from!) Amy &amp; Kat played and respond to some of our voicemails about:   *   Dealing with someone that’s a narcist, not overutilizing the term, and why someone doesn’t need to be a narcist to be someone that you don’t want to be with   *   Tips on how to greet people when you don’t know if you’ve met them before   *   Not feeling bad about yourself when you mess something up – things happen, just roll with it!   *   Letting other people know about your mistakes makes it less shameful (shoutout to our listener Ami and her podcast, <a href="https://www.iheart.com/podcast/269-the-honey-bee-hill-150742035/">The Honey Bee Hill)!</a>   *  Plus, Amy’s sister just met Mel Robbins randomly in a hotel lobby - did she high five her or hug her?? Today’s quote: “I did a lot of things, not in the right way. Some may even call them mistakes. I just call them scars that keep me from touching the oven too long when it’s hot.” – Cleo Wade ICYMI - check out Amy’s episode with Chase: <a href="https://podcasts.apple.com/us/podcast/4-things-with-amy-brown/id1442391141?i=1000647501524">How to Move On After You’ve Messed Up, Embracing Surrender, Gratitude, and Generosity</a> Email: <a href="mailto:4ThingsWithAmyBrown@gmail.com">4ThingsWithAmyBrown@gmail.com</a> Voicemail line: 877-207-2077
HOSTS: Amy Brown // <a href="http://radioamy.com/">RadioAmy.com</a> // <a href="https://www.instagram.com/radioamy/">@RadioAmy</a>
Kat Defatta // <a href="https://www.instagram.com/kat.defatta/">@Kat.Defatta</a> // <a href="https://www.instagram.com/youneedtherapypodcast/">@YouNeedTherapyPodcast</a> // YouNeedTherapyPodcast.com

Feeling Things with Amy & Kat is a podcast for anyone who’s ever had feelings—or wants to. Hosted by Amy Brown and therapist Kat Van Buren, this is a space where nothing is off-limits. From deep reflections on childhood to pop culture obsessions to what’s happening in the world, all feelings deserve a seat at the table—big, small, awkward, joyful, confusing, and everything in between. At its core, it’s real friends having real conversations about real feelings. Some episodes go deep, some stay light, but all are rooted in curiosity, honesty, and connection. In a world that moves fast, sometimes the most powerful thing we can do is pause... and feel things.

Feeling Things with Amy &amp; Kat is a podcast for anyone who&rsquo;s ever had feelings&mdash;or wants to. Hosted by Amy Brown and therapist Kat Van Buren, this is a space where nothing is off-limits. From deep reflections on childhood to pop culture obsessions to what&rsquo;s happening in the world, all feelings deserve a seat at the table&mdash;big, small, awkward, joyful, confusing, and everything in between. At its core, it&rsquo;s real friends having real conversations about real feelings. Some episodes go deep, some stay light, but all are rooted in curiosity, honesty, and connection. In a world that moves fast, sometimes the most powerful thing we can do is pause... and feel things.

Feeling Things with Amy & Kat 

Navigating Narcissism, Social Etiquette, & Embracing Imperfections (5th Thing)

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/a980e906-5a14-4e44-9c10-b12a00203191/transcript

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