Today's episode revolves around a post that one of our listeners, Ashley Beck, put up about how the worst of us can show up so easily online. She appropriately titled the post: "A Place for the Worst in Us" and we hope this chat will help us all think twice before we post a rude or snarky comment online.

Ashley starts off asking for help (on Nextdoor) after her home was burglarized. She was hoping to find neighbors who might have video surveillance, etc... The comments were thoughtful at first and then soon went to the place most social media has the tendency to go: meanness and name-calling about elected officials, police, and generalizations about the citizens of Baton Rouge. None of it was helpful or relevant. This leads Ashley to wonder: Have we lost the ability to hold our tongues, to take a step back, to not rush to snap judgment or share every thought that enters our minds?? Her post ends with encouragement as she longs for neighbors who can agree to disagree and respond with civility and respect on important matters like political issues and religious views, and more benign things like hobbies, tone of voice, and food choices, and everything in between.  
Thank you Ashley for this important conversation...we all need to keep this in mind when we're online!

QUOTES:

"Be so confident knowing what you bring to the table that you're willing to eat alone until you find the right table." - @WomenOnTop

"Maybe the journey isn't so much about becoming anything. Maybe it's about unbecoming everything that really isn't you. So that you can be who you were meant to be in the first place." - Paulo Coelho

HOSTS:
Amy Brown // RadioAmy.com // @RadioAmy

Kat Defatta // @Kat.Defatta // @YouNeedTherapyPodcast // YouNeedTherapyPodcast.com

Today's episode revolves around a post that one of our listeners, Ashley Beck, put up about how the worst of us can show up so easily online. She appropriately titled the post: "A Place for the Worst in Us" and we hope this chat will help us all think twice before we post a rude or snarky comment online.
Ashley starts off asking for help (on Nextdoor) after her home was burglarized. She was hoping to find neighbors who might have video surveillance, etc... The comments were thoughtful at first and then soon went to the place most social media has the tendency to go: meanness and name-calling about elected officials, police, and generalizations about the citizens of Baton Rouge. None of it was helpful or relevant. This leads Ashley to wonder: Have we lost the ability to hold our tongues, to take a step back, to not rush to snap judgment or share every thought that enters our minds?? Her post ends with encouragement as she longs for neighbors who can agree to disagree and respond with civility and respect on important matters like political issues and religious views, and more benign things like hobbies, tone of voice, and food choices, and everything in between.   Thank you Ashley for this important conversation...we all need to keep this in mind when we're online!
QUOTES:
"Be so confident knowing what you bring to the table that you're willing to eat alone until you find the right table." - <a>@WomenOnTop</a>
"Maybe the journey isn't so much about becoming anything. Maybe it's about unbecoming everything that really isn't you. So that you can be who you were meant to be in the first place." - Paulo Coelho
HOSTS: Amy Brown // <a href="http://radioamy.com/">RadioAmy.com</a> // <a href="https://www.instagram.com/radioamy/">@RadioAmy</a>
Kat Defatta // <a href="https://www.instagram.com/kat.defatta/">@Kat.Defatta</a> // <a href="https://www.instagram.com/youneedtherapypodcast/">@YouNeedTherapyPodcast</a> // YouNeedTherapyPodcast.com

Feeling Things with Amy & Kat is a podcast for anyone who’s ever had feelings—or wants to. Hosted by Amy Brown and therapist Kat Van Buren, this is a space where nothing is off-limits. From deep reflections on childhood to pop culture obsessions to what’s happening in the world, all feelings deserve a seat at the table—big, small, awkward, joyful, confusing, and everything in between. At its core, it’s real friends having real conversations about real feelings. Some episodes go deep, some stay light, but all are rooted in curiosity, honesty, and connection. In a world that moves fast, sometimes the most powerful thing we can do is pause... and feel things.

Feeling Things with Amy &amp; Kat is a podcast for anyone who&rsquo;s ever had feelings&mdash;or wants to. Hosted by Amy Brown and therapist Kat Van Buren, this is a space where nothing is off-limits. From deep reflections on childhood to pop culture obsessions to what&rsquo;s happening in the world, all feelings deserve a seat at the table&mdash;big, small, awkward, joyful, confusing, and everything in between. At its core, it&rsquo;s real friends having real conversations about real feelings. Some episodes go deep, some stay light, but all are rooted in curiosity, honesty, and connection. In a world that moves fast, sometimes the most powerful thing we can do is pause... and feel things.

Feeling Things with Amy & Kat 

Unbecoming Everything That Isn't You + Can We Agree to Disagree & Choose Kindness Over Snarkiness?? (5th Thing)

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/7fde7025-a4fc-49c6-b364-b099001af129/transcript

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