From Free People clothing to food cravings to finding the right way to tell someone you're pregnant (when you know they desperately want a baby too) to figuring out locked away memories/pain in your brain, Amy & Kat talk about several different things (mostly driven from listener emails!)

TODAY'S QUOTE: "Nothing is impossible. The word itself says 'I'm possible!'" — Audrey Hepburn

LISTENER EMAILS:

-What type of shirts is Amy's sister wearing on the episode of Building Roots that she did with Amy?

-Who is the impartial news source we often talk about?

-What is the best way to tell someone I'm pregnant when they are trying to get pregnant and haven't yet been able to?

-What is EMDR? Brainspotting?


Send your emails to 4ThingsWithAmyBrown@gmail.com. We love hearing from you. 


Have the day you need to have! 



HOSTS:
Amy Brown // RadioAmy.com // @RadioAmy

Kat Defatta // @Kat.Defatta // @YouNeedTherapyPodcast // YouNeedTherapyPodcast.com

From Free People clothing to food cravings to finding the right way to tell someone you're pregnant (when you know they desperately want a baby too) to figuring out locked away memories/pain in your brain, Amy &amp; Kat talk about several different things (mostly driven from listener emails!)
TODAY'S QUOTE: "Nothing is impossible. The word itself says 'I'm possible!'" — Audrey Hepburn LISTENER EMAILS:
-What type of shirts is Amy's sister wearing on the episode of Building Roots that she did with Amy?
-Who is the impartial news source we often talk about?
-What is the best way to tell someone I'm pregnant when they are trying to get pregnant and haven't yet been able to?
-What is EMDR? Brainspotting?
 Send your emails to <a href="mailto:4ThingsWithAmyBrown@gmail.com">4ThingsWithAmyBrown@gmail.com</a>. We love hearing from you. 
 Have the day you need to have! 
 
HOSTS: Amy Brown // <a href="http://radioamy.com/">RadioAmy.com</a> // <a href="https://www.instagram.com/radioamy/">@RadioAmy</a>
Kat Defatta // <a href="https://www.instagram.com/kat.defatta/">@Kat.Defatta</a> // <a href="https://www.instagram.com/youneedtherapypodcast/">@YouNeedTherapyPodcast</a> // YouNeedTherapyPodcast.com

Feeling Things with Amy & Kat is a podcast for anyone who’s ever had feelings—or wants to. Hosted by Amy Brown and therapist Kat Van Buren, this is a space where nothing is off-limits. From deep reflections on childhood to pop culture obsessions to what’s happening in the world, all feelings deserve a seat at the table—big, small, awkward, joyful, confusing, and everything in between. At its core, it’s real friends having real conversations about real feelings. Some episodes go deep, some stay light, but all are rooted in curiosity, honesty, and connection. In a world that moves fast, sometimes the most powerful thing we can do is pause... and feel things.

Feeling Things with Amy &amp; Kat is a podcast for anyone who&rsquo;s ever had feelings&mdash;or wants to. Hosted by Amy Brown and therapist Kat Van Buren, this is a space where nothing is off-limits. From deep reflections on childhood to pop culture obsessions to what&rsquo;s happening in the world, all feelings deserve a seat at the table&mdash;big, small, awkward, joyful, confusing, and everything in between. At its core, it&rsquo;s real friends having real conversations about real feelings. Some episodes go deep, some stay light, but all are rooted in curiosity, honesty, and connection. In a world that moves fast, sometimes the most powerful thing we can do is pause... and feel things.

Feeling Things with Amy & Kat 

Clothes, Food Cravings, EMDR vs Brainspotting & More (5th Thing)

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/bd631de4-e10a-455a-b701-b08e0172cd2e/transcript

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