Haley shares why she throws parties and is a carefree host + the outdoor movie party she's been throwing for 12 years! (this is partly her overcompensating as an adult because of things from her childhood, but thanks to the enneagram she has learned to compensate the right amount!)
Do you think if you ignore a problem enough it either goes away or ruins your life?? (this is the gist of a quote Amy shares that might make you lol a little)
Amy shares how people express their affection through food (so many ways to show love through food + Amy talks about the amazing food spread at Haley's party last weekend + shares a yummy ham & swiss sliders recipe)
There's a 6 word phrase that will shift your day & help you feel more joy (this comes from Mel Robbins and could be a game changing thing you can say to yourself every day!)
Songs Amy is loving from women in country music (3 songs from 3 artists & they are all so good) + speaking of women in country music, Haley is running the @WomeniHeartCountry account, so make sure you're following that & listening to the show that Amy hosts every weekend!


HOST: Amy Brown // RadioAmy.com // @RadioAmy

GUEST: Haley Dollarhide // @HaleyDollarhide

<ul>
<li>Haley shares why she throws parties and is a carefree host + the outdoor movie party she's been throwing for 12 years! (this is partly her overcompensating as an adult because of things from her childhood, but thanks to the enneagram she has learned to compensate the right amount!)</li>
<li>Do you think if you ignore a problem enough it either goes away or ruins your life?? (this is the gist of a quote Amy shares that might make you lol a little)</li>
<li>Amy shares how people express their affection through food (so many ways to show love through food + Amy talks about the amazing food spread at Haley's party last weekend + shares a yummy ham &amp; swiss sliders recipe)</li>
<li>There's a 6 word phrase that will shift your day &amp; help you feel more joy (this comes from Mel Robbins and could be a game changing thing you can say to yourself every day!)</li>
<li>Songs Amy is loving from women in country music (3 songs from 3 artists &amp; they are all so good) + speaking of women in country music, Haley is running the <a href="https://www.instagram.com/womeniheartcountry/">@WomeniHeartCountry</a> account, so make sure you're following that &amp; listening to the show that Amy hosts every weekend!</li>
</ul>
 HOST: Amy Brown // <a href="http://radioamy.com/">RadioAmy.com</a> // <a href="https://www.instagram.com/radioamy/">@RadioAmy</a>
GUEST: Haley Dollarhide // <a>@HaleyDollarhide</a>

Feeling Things with Amy & Kat is a podcast for anyone who’s ever had feelings—or wants to. Hosted by Amy Brown and therapist Kat Van Buren, this is a space where nothing is off-limits. From deep reflections on childhood to pop culture obsessions to what’s happening in the world, all feelings deserve a seat at the table—big, small, awkward, joyful, confusing, and everything in between. At its core, it’s real friends having real conversations about real feelings. Some episodes go deep, some stay light, but all are rooted in curiosity, honesty, and connection. In a world that moves fast, sometimes the most powerful thing we can do is pause... and feel things.

Feeling Things with Amy &amp; Kat is a podcast for anyone who&rsquo;s ever had feelings&mdash;or wants to. Hosted by Amy Brown and therapist Kat Van Buren, this is a space where nothing is off-limits. From deep reflections on childhood to pop culture obsessions to what&rsquo;s happening in the world, all feelings deserve a seat at the table&mdash;big, small, awkward, joyful, confusing, and everything in between. At its core, it&rsquo;s real friends having real conversations about real feelings. Some episodes go deep, some stay light, but all are rooted in curiosity, honesty, and connection. In a world that moves fast, sometimes the most powerful thing we can do is pause... and feel things.

Feeling Things with Amy & Kat 

Overcompensating as an Adult Because of Your Childhood + Affection Through Food + This Simple Phrase Will Shift Your Day + More with Amy & Haley

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/2e4786e0-82a3-452f-8366-b0910030e4b2/transcript

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