In today’s episode Hina reminds us all that it is always ok to ask for help. Sometimes asking for help is the greatest gift we can give each other.

 

KEY TAKEAWAYS

 
Hina struggled herself to know when to ask for help, especially as she was so self-reliant being a working single mother. This prevented her from being able to grow. As soon as she started asking for help and guidance the world opened up for her.


Anyone who makes it big does not go it alone, from athletes to world leaders, they all have teams behind them, helping them to achieve greatness.


Asking for help benefits the person you ask as well as yourself. People like to help and support others. Everyone wins when you reach out.


Asking for help can help you get started. It gives accountability as well as making things feel less stressful.



 

 

BEST MOMENTS

 

“This is something I really struggled with”

 

“Courage is a muscle, it gets stronger and stronger each time we use it so the more we flex our courage muscle and ask for help the easier it gets”

 

“If you don’t ask for help, the universe won’t help you”

 

 

VALUABLE RESOURCES

Feel Fabulous Podcast

Hina Solanki - https://hinasolanki.com

 

ABOUT THE HOST

Hello and welcome to the Feel Fabulous show with Hina Solanki. I am your host, Hina, and I will be speaking with leaders, experts, and familiar faces from around the world on wellbeing, entrepreneurship and spiritual wisdom. Sharing uplifting, inspiring, educational and motivating content whilst giving you valuable insight that you can trust.

I will also create solo episodes to share how I personally managed to get through some of the darkest times in life. Demonstrating that positivity, mindset and faith have a vital role in orchestrating the most wonderful times ahead for us all.

In the midst of all of this content I will be sharing tips and tricks for flawless skin. I have a great understanding and knowledge of skincare and truly believe that working with Mother Nature on this can help with healing from the 'outside in'.

If you are not feeling confident and fabulous, it is my mission to change that. Listen in today because you deserve to feel incredible.

 

CONTACT METHOD

https://www.instagram.com/hinasolanki1/?hl=en

https://www.facebook.com/Hina-Solanki-103699278044593

https://www.facebook.com/groups/2548032401963267

https://twitter.com/hinasolanki01?lang=en

In today&rsquo;s episode Hina reminds us all that it is always ok to ask for help. Sometimes asking for help is the greatest gift we can give each other.
&nbsp;
KEY TAKEAWAYS
&nbsp;
<ul>
<li>Hina struggled herself to know when to ask for help, especially as she was so self-reliant being a working single mother. This prevented her from being able to grow. As soon as she started asking for help and guidance the world opened up for her. </li>
<li>Anyone who makes it big does not go it alone, from athletes to world leaders, they all have teams behind them, helping them to achieve greatness. </li>
<li>Asking for help benefits the person you ask as well as yourself. People like to help and support others. Everyone wins when you reach out. </li>
<li>Asking for help can help you get started. It gives accountability as well as making things feel less stressful. </li>
</ul>
&nbsp;
&nbsp;
BEST MOMENTS
&nbsp;
&ldquo;This is something I really struggled with&rdquo;
&nbsp;
&ldquo;Courage is a muscle, it gets stronger and stronger each time we use it so the more we flex our courage muscle and ask for help the easier it gets&rdquo;
&nbsp;
&ldquo;If you don&rsquo;t ask for help, the universe won&rsquo;t help you&rdquo;
&nbsp;
&nbsp;
VALUABLE RESOURCES
<a href="https://www.listennotes.com/podcasts/feel-fabulous-podcast-hina-solanki-PIWcYg_dS-q/">Feel Fabulous Podcast</a>
Hina Solanki - <a href="https://hinasolanki.com/">https://hinasolanki.com</a>
&nbsp;
ABOUT THE HOST
Hello and welcome to the Feel Fabulous show with Hina Solanki. I am your host, Hina, and I will be speaking with leaders, experts, and familiar faces from around the world on wellbeing, entrepreneurship and spiritual wisdom. Sharing uplifting, inspiring, educational and motivating content whilst giving you valuable insight that you can trust.
I will also create solo episodes to share how I personally managed to get through some of the darkest times in life. Demonstrating that positivity, mindset and faith have a vital role in orchestrating the most wonderful times ahead for us all.
In the midst of all of this content I will be sharing tips and tricks for flawless skin. I have a great understanding and knowledge of skincare and truly believe that working with Mother Nature on this can help with healing from the 'outside in'.
If you are not feeling confident and fabulous, it is my mission to change that. Listen in today because you deserve to feel incredible.
&nbsp;
CONTACT METHOD
<a href="https://www.instagram.com/hinasolanki1/?hl=en">https://www.instagram.com/hinasolanki1/?hl=en</a>
<a href="https://www.facebook.com/Hina-Solanki-103699278044593">https://www.facebook.com/Hina-Solanki-103699278044593</a>
<a href="https://www.facebook.com/groups/2548032401963267">https://www.facebook.com/groups/2548032401963267</a>
<a href="https://twitter.com/hinasolanki01?lang=en">https://twitter.com/hinasolanki01?lang=en</a>

Hello and welcome to the Feel Fabulous show with Hina Solanki MBE. I am your host, Hina, and I will be speaking with leaders, experts, and familiar faces from around the world on wellbeing. Sharing uplifting, inspiring, educational and motivating content whilst giving you valuable insight that you can trust.

I will also create solo episodes to share how I personally managed to get through some of the darkest times in life. Demonstrating that positivity, mindset and faith have a vital role in orchestrating the most wonderful times ahead for us all.

In the midst of all of this content I will be sharing tips and tricks for flawless skin. I have a great understanding and knowledge of skincare and truly believe that working with Mother Nature on this can help with healing from the 'outside in'.

If you are not feeling confident and fabulous, it is my mission to change that. Listen in today because you deserve to feel incredible.

Hello and welcome to the Feel Fabulous show with Hina Solanki MBE. I am your host, Hina, and I will be speaking with leaders, experts, and familiar faces from around the world on wellbeing. Sharing uplifting, inspiring, educational and motivating content whilst giving you valuable insight that you can trust.
I will also create solo episodes to share how I personally managed to get through some of the darkest times in life. Demonstrating that positivity, mindset and faith have a vital role in orchestrating the most wonderful times ahead for us all.
In the midst of all of this content I will be sharing tips and tricks for flawless skin. I have a great understanding and knowledge of skincare and truly believe that working with Mother Nature on this can help with healing from the 'outside in'.
If you are not feeling confident and fabulous, it is my mission to change that. Listen in today because you deserve to feel incredible.

Feel Fabulous Podcast

Feel Fabulous

It's OK to Ask for Help

JT Foxx is a serial entrepreneur, Number 1 wealth coach and now author to the book millionaire underdog.  In this episode, join Hina as she talks to JT Fox about the 1%, the millionaires and the entrepreneurs, what do they have in common, what helped them get them to where they are and what are JT’s top tips for those chasing the entrepreneurial dream?

 

KEY TAKEAWAYS

 
There is no secret to wealth and success. It’s about skills, attitude and mindset.
You have to figure out your success by the numbers. If you want to make 100k, work out what you have to do to manage that, is it possible with your current set-up?
It’s hard work being an entrepreneur. JT and Hina believe it is ‘trendy’ at the moment and many people don’t actually know what it takes, there is a lot of individuals ‘pretending’ to be successful right now when they actually aren’t.
You give up an awful lot to become an entrepreneur. It is possible to have everything you want in life but it is a balance and won’t all be at the same time.
JT’s top tips to be successful are to get a coach, continually improve yourself, spend time with others who are successful and to talk to Hina!

 

BEST MOMENTS

 

“There is no secret to wealth”

 

“You can have it all in life, just not at the same time”

 

VALUABLE RESOURCES

Feel Fabulous Podcast

Hina Solanki - https://hinasolanki.com

 

ABOUT THE HOST

Hello and welcome to the Feel Fabulous show with Hina Solanki. I am your host, Hina, and I will be speaking with leaders, experts, and familiar faces from around the world on wellbeing, entrepreneurship and spiritual wisdom. Sharing uplifting, inspiring, educational and motivating content whilst giving you valuable insight that you can trust.

I will also create solo episodes to share how I personally managed to get through some of the darkest times in life. Demonstrating that positivity, mindset and faith have a vital role in orchestrating the most wonderful times ahead for us all.

In the midst of all of this content I will be sharing tips and tricks for flawless skin. I have a great understanding and knowledge of skincare and truly believe that working with Mother Nature on this can help with healing from the 'outside in'.

If you are not feeling confident and fabulous, it is my mission to change that. Listen in today because you deserve to feel incredible.

 

CONTACT METHOD

https://www.instagram.com/hinasolanki1/?hl=en

https://www.facebook.com/Hina-Solanki-103699278044593

https://www.facebook.com/groups/2548032401963267

https://twitter.com/hinasolanki01?lang=en

JT Foxx is a serial entrepreneur, Number 1 wealth coach and now author to the book millionaire underdog.&nbsp; In this episode, join Hina as she talks to JT Fox about the 1%, the millionaires and the entrepreneurs, what do they have in common, what helped them get them to where they are and what are JT&rsquo;s top tips for those chasing the entrepreneurial dream?
&nbsp;
KEY TAKEAWAYS
&nbsp;
<ul>
<li>There is no secret to wealth and success. It&rsquo;s about skills, attitude and mindset.</li>
<li>You have to figure out your success by the numbers. If you want to make 100k, work out what you have to do to manage that, is it possible with your current set-up?</li>
<li>It&rsquo;s hard work being an entrepreneur. JT and Hina believe it is &lsquo;trendy&rsquo; at the moment and many people don&rsquo;t actually know what it takes, there is a lot of individuals &lsquo;pretending&rsquo; to be successful right now when they actually aren&rsquo;t.</li>
<li>You give up an awful lot to become an entrepreneur. It is possible to have everything you want in life but it is a balance and won&rsquo;t all be at the same time.</li>
<li>JT&rsquo;s top tips to be successful are to get a coach, continually improve yourself, spend time with others who are successful and to talk to Hina!</li>
</ul>
&nbsp;
BEST MOMENTS
&nbsp;
&ldquo;There is no secret to wealth&rdquo;
&nbsp;
&ldquo;You can have it all in life, just not at the same time&rdquo;
&nbsp;
VALUABLE RESOURCES
<a href="https://www.listennotes.com/podcasts/feel-fabulous-podcast-hina-solanki-PIWcYg_dS-q/">Feel Fabulous Podcast</a>
Hina Solanki - <a href="https://hinasolanki.com/">https://hinasolanki.com</a>
&nbsp;
ABOUT THE HOST
Hello and welcome to the Feel Fabulous show with Hina Solanki. I am your host, Hina, and I will be speaking with leaders, experts, and familiar faces from around the world on wellbeing, entrepreneurship and spiritual wisdom. Sharing uplifting, inspiring, educational and motivating content whilst giving you valuable insight that you can trust.
I will also create solo episodes to share how I personally managed to get through some of the darkest times in life. Demonstrating that positivity, mindset and faith have a vital role in orchestrating the most wonderful times ahead for us all.
In the midst of all of this content I will be sharing tips and tricks for flawless skin. I have a great understanding and knowledge of skincare and truly believe that working with Mother Nature on this can help with healing from the 'outside in'.
If you are not feeling confident and fabulous, it is my mission to change that. Listen in today because you deserve to feel incredible.
&nbsp;
CONTACT METHOD
<a href="https://www.instagram.com/hinasolanki1/?hl=en">https://www.instagram.com/hinasolanki1/?hl=en</a>
<a href="https://www.facebook.com/Hina-Solanki-103699278044593">https://www.facebook.com/Hina-Solanki-103699278044593</a>
<a href="https://www.facebook.com/groups/2548032401963267">https://www.facebook.com/groups/2548032401963267</a>
<a href="https://twitter.com/hinasolanki01?lang=en">https://twitter.com/hinasolanki01?lang=en</a>

Wealth is No Secret: Speaking to Entrepreneur and Wealth Coach the Millionaire Underdog JT Foxx

In this episode, Hina welcomes the goddess of nutrition and fitness, Jillian Michaels. Jillian is a successful fitness entrepreneur, businesswoman and TV personality. Her success is based upon her own personal experiences which gave her unparalleled passion for fitness and nutrition as well as making her incredibly relatable; building the foundations for her wellness empire. Listen in to this episode to hear Jillian talk about her health and fitness journey as well as her inspirational advice on how we can all achieve more.

 

KEY TAKEAWAYS
Jillian struggled with her weight as a child, she started martial arts and by the time she was 17 she was a normal weight and felt more worthy, more capable and more resilient in life.
The best teacher is the best student. This is something Jillian truly believes in and is something she advocates alongside having passion for what you do.
Jillian was working for a company when she realised she was essentially running the show. She decided she could go it alone and that was the beginning of her fitness and nutrition empire.
If you are obese or morbidly obese, it is more than likely that the cause of being overweight is more complicated. Most likely a psychological cause and overeating is a symptom or coping mechanism.

 

BEST MOMENTS

“It’s a really normal story that anyone can relate to”
“When you make a sexy promise, but you can deliver on that sexy promise that’s where a brands finds longevity” 

“I don’t do cheat days but I do cheat foods with an allowance every day”

“Give me the courage and the strength to take things on”

 

VALUABLE RESOURCES

Feel Fabulous Podcast 

Hina Solanki - https://hinasolanki.com 

 

ABOUT THE HOST

Hello and welcome to the Feel Fabulous show with Hina Solanki. I am your host, Hina, and I will be speaking with leaders, experts, and familiar faces from around the world on wellbeing, entrepreneurship and spiritual wisdom. Sharing uplifting, inspiring, educational and motivating content whilst giving you valuable insight that you can trust.

I will also create solo episodes to share how I personally managed to get through some of the darkest times in life. Demonstrating that positivity, mindset and faith have a vital role in orchestrating the most wonderful times ahead for us all.

In the midst of all of this content I will be sharing tips and tricks for flawless skin. I have a great understanding and knowledge of skincare and truly believe that working with Mother Nature on this can help with healing from the 'outside in'.

If you are not feeling confident and fabulous, it is my mission to change that. Listen in today because you deserve to feel incredible.

 

CONTACT METHOD

https://www.instagram.com/hinasolanki1/?hl=en

https://www.facebook.com/Hina-Solanki-103699278044593

https://www.facebook.com/groups/2548032401963267

https://twitter.com/hinasolanki01?lang=en

In this episode, Hina welcomes the goddess of nutrition and fitness, Jillian Michaels. Jillian is a successful fitness entrepreneur, businesswoman and TV personality. Her success is based upon her own personal experiences which gave her unparalleled passion for fitness and nutrition as well as making her incredibly relatable; building the foundations for her wellness empire. Listen in to this episode to hear Jillian talk about her health and fitness journey as well as her inspirational advice on how we can all achieve more.
&nbsp;
KEY TAKEAWAYS
<ul>
<li aria-level="1">Jillian struggled with her weight as a child, she started martial arts and by the time she was 17 she was a normal weight and felt more worthy, more capable and more resilient in life.</li>
<li aria-level="1">The best teacher is the best student. This is something Jillian truly believes in and is something she advocates alongside having passion for what you do.</li>
<li aria-level="1">Jillian was working for a company when she realised she was essentially running the show. She decided she could go it alone and that was the beginning of her fitness and nutrition empire.</li>
<li aria-level="1">If you are obese or morbidly obese, it is more than likely that the cause of being overweight is more complicated. Most likely a psychological cause and overeating is a symptom or coping mechanism.</li>
</ul>
&nbsp;
BEST MOMENTS
&ldquo;It&rsquo;s a really normal story that anyone can relate to&rdquo; &ldquo;When you make a sexy promise, but you can deliver on that sexy promise that&rsquo;s where a brands finds longevity&rdquo;&nbsp;
&ldquo;I don&rsquo;t do cheat days but I do cheat foods with an allowance every day&rdquo;
&ldquo;Give me the courage and the strength to take things on&rdquo;
&nbsp;
VALUABLE RESOURCES
<a href="https://www.listennotes.com/podcasts/feel-fabulous-podcast-hina-solanki-PIWcYg_dS-q/">Feel Fabulous Podcast</a>&nbsp;
Hina Solanki - <a href="https://hinasolanki.com/">https://hinasolanki.com</a>&nbsp;
&nbsp;
ABOUT THE HOST
Hello and welcome to the Feel Fabulous show with Hina Solanki. I am your host, Hina, and I will be speaking with leaders, experts, and familiar faces from around the world on wellbeing, entrepreneurship and spiritual wisdom. Sharing uplifting, inspiring, educational and motivating content whilst giving you valuable insight that you can trust.
I will also create solo episodes to share how I personally managed to get through some of the darkest times in life. Demonstrating that positivity, mindset and faith have a vital role in orchestrating the most wonderful times ahead for us all.
In the midst of all of this content I will be sharing tips and tricks for flawless skin. I have a great understanding and knowledge of skincare and truly believe that working with Mother Nature on this can help with healing from the 'outside in'.
If you are not feeling confident and fabulous, it is my mission to change that. Listen in today because you deserve to feel incredible.
&nbsp;
CONTACT METHOD
<a href="https://www.instagram.com/hinasolanki1/?hl=en">https://www.instagram.com/hinasolanki1/?hl=en</a>
<a href="https://www.facebook.com/Hina-Solanki-103699278044593">https://www.facebook.com/Hina-Solanki-103699278044593</a>
<a href="https://www.facebook.com/groups/2548032401963267">https://www.facebook.com/groups/2548032401963267</a>
<a href="https://twitter.com/hinasolanki01?lang=en">https://twitter.com/hinasolanki01?lang=en</a>

Fitness, Nutrition, Eating Behaviours and Mindset–  Speaking with Jillian Michaels

In this insightful episode, Hina speaks to George Ross. George is a lawyer, author and was Donald Trump’s right hand man for over 40 years, including appearing as a judge on the American Apprentice.

Hina and George discuss dealing with challenges and emotions as an entrepreneur and businessperson, as well as George’s own thoughts around the difficulties female entrepreneurs find in what is still often a man’s world.

KEY TAKEAWAYS
George Ross became internationally recognised because of appearing on the apprentice as a judge alongside Donald Trump. He found this changed the trajectory of his career, he went from being a lawyer to advising and coaching clients, becoming Donald Trumps Advisor for over 40 years.
One of the main ways George manages negotiation is by being conscious about what works for the person he is speaking with. What makes them feel comfortable and what can you learn from them from asking simple questions. He states that you have to learn how to read people, it's not just about what they say, you need to listen to what they are not telling you too.
Asking for help from people can disarm them. This can really work for you when dealing with people of high status or with a lot of knowledge.
George recognises that factually; female entrepreneurs have a much tougher time making it. Part of this is down to their male peer’s attitude towards them as a woman.

 BEST MOMENTS

“Don’t listen to what people say, listen to what they’re not saying”

“When I learn something about their character I can then learn how to bring it into the conversation or make us of it” 

“The older men are the ones that don’t think women are smart enough or equal in a man’s world”

VALUABLE RESOURCES

Feel Fabulous Podcast

Hina Solanki - https://hinasolanki.com

ABOUT THE HOST

Hello and welcome to the Feel Fabulous show with Hina Solanki. I am your host, Hina, and I will be speaking with leaders, experts, and familiar faces from around the world on wellbeing, entrepreneurship and spiritual wisdom. Sharing uplifting, inspiring, educational and motivating content whilst giving you valuable insight that you can trust.

I will also create solo episodes to share how I personally managed to get through some of the darkest times in life. Demonstrating that positivity, mindset and faith have a vital role in orchestrating the most wonderful times ahead for us all.

In the midst of all of this content I will be sharing tips and tricks for flawless skin. I have a great understanding and knowledge of skincare and truly believe that working with Mother Nature on this can help with healing from the 'outside in'.

If you are not feeling confident and fabulous, it is my mission to change that. Listen in today because you deserve to feel incredible.

 

CONTACT METHOD

https://www.instagram.com/hinasolanki1/?hl=en

https://www.facebook.com/Hina-Solanki-103699278044593

https://www.facebook.com/groups/2548032401963267

https://twitter.com/hinasolanki01?lang=en

In this insightful episode, Hina speaks to George Ross. George is a lawyer, author and was Donald Trump&rsquo;s right hand man for over 40 years, including appearing as a judge on the American Apprentice.
Hina and George discuss dealing with challenges and emotions as an entrepreneur and businessperson, as well as George&rsquo;s own thoughts around the difficulties female entrepreneurs find in what is still often a man&rsquo;s world.
KEY TAKEAWAYS
<ul>
<li>George Ross became internationally recognised because of appearing on the apprentice as a judge alongside Donald Trump. He found this changed the trajectory of his career, he went from being a lawyer to advising and coaching clients, becoming Donald Trumps Advisor for over 40 years.</li>
<li>One of the main ways George manages negotiation is by being conscious about what works for the person he is speaking with. What makes them feel comfortable and what can you learn from them from asking simple questions. He states that you have to learn how to read people, it's not just about what they say, you need to listen to what they are not telling you too.</li>
<li>Asking for help from people can disarm them. This can really work for you when dealing with people of high status or with a lot of knowledge.</li>
<li>George recognises that factually; female entrepreneurs have a much tougher time making it. Part of this is down to their male peer&rsquo;s attitude towards them as a woman.</li>
</ul>
&nbsp;BEST MOMENTS
&ldquo;Don&rsquo;t listen to what people say, listen to what they&rsquo;re not saying&rdquo;
&ldquo;When I learn something about their character I can then learn how to bring it into the conversation or make us of it&rdquo;&nbsp;
&ldquo;The older men are the ones that don&rsquo;t think women are smart enough or equal in a man&rsquo;s world&rdquo;
VALUABLE RESOURCES
<a href="https://www.listennotes.com/podcasts/feel-fabulous-podcast-hina-solanki-PIWcYg_dS-q/">Feel Fabulous Podcast</a>
Hina Solanki - <a href="https://hinasolanki.com/">https://hinasolanki.com</a>
ABOUT THE HOST
Hello and welcome to the Feel Fabulous show with Hina Solanki. I am your host, Hina, and I will be speaking with leaders, experts, and familiar faces from around the world on wellbeing, entrepreneurship and spiritual wisdom. Sharing uplifting, inspiring, educational and motivating content whilst giving you valuable insight that you can trust.
I will also create solo episodes to share how I personally managed to get through some of the darkest times in life. Demonstrating that positivity, mindset and faith have a vital role in orchestrating the most wonderful times ahead for us all.
In the midst of all of this content I will be sharing tips and tricks for flawless skin. I have a great understanding and knowledge of skincare and truly believe that working with Mother Nature on this can help with healing from the 'outside in'.
If you are not feeling confident and fabulous, it is my mission to change that. Listen in today because you deserve to feel incredible.
&nbsp;
CONTACT METHOD
<a href="https://www.instagram.com/hinasolanki1/?hl=en">https://www.instagram.com/hinasolanki1/?hl=en</a>
<a href="https://www.facebook.com/Hina-Solanki-103699278044593">https://www.facebook.com/Hina-Solanki-103699278044593</a>
<a href="https://www.facebook.com/groups/2548032401963267">https://www.facebook.com/groups/2548032401963267</a>
<a href="https://twitter.com/hinasolanki01?lang=en">https://twitter.com/hinasolanki01?lang=en</a>

It's OK to Ask for Help

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