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How to have a confident birth

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Labour can be an unknown and frightening prospect. But what if you could go into this experience feeling confident and empowered? Nadine Richardson founded SheBirths to help women have better birth experiences. She explains the most practical ways a woman can prepare for birth.

In this interview Nadine mentions the Shebirths free holistic pregnancy guide that you can find here.

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Feed Play Love

From nurturing newborns to taming toddlers, we unravel the art and science of parenting with real-life stories and expert advice. The hilarious to the humbling and all the nitty gritty in between. Produced and presented by mum of two and journalist, Shevonne Hunt.