Right now there are a lot of parents trying to teach their children within their own homes. If you are one of those parents you may be interested in what Beth Borowsky has to say. Beth is the founder of The Karma Class, a program to help children and teachers feel calmer in the classroom. With many families now stuck together in lockdown, Beth has made some resources available free on her website. Beth explains how you can incorporate moments of peace into your day, and simple exercises to make everyone feel calmer.

<div>Right now there are a lot of parents trying to teach their children within their own homes. If you are one of those parents you may be interested in what Beth Borowsky has to say. Beth is the founder of <a href="https://thekarmaclass.com/" target="_blank">The Karma Class</a>, a program to help children and teachers feel calmer in the classroom. With many families now stuck together in lockdown, Beth has made some resources available free on her website. Beth explains how you can incorporate moments of peace into your day, and simple exercises to make everyone feel calmer.</div>

From nurturing newborns to taming toddlers, we unravel the art and science of parenting with real-life stories and expert advice. The hilarious to the humbling and all the nitty gritty in between. Produced and presenter by mum of two and journalist, Shevonne Hunt.

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Right now there are a lot of parents trying to teach their children within their own homes. If you are one of those parents you may be...

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