At six weeks new mums will have a check up with their health care professional - an obstetrician, midwife or GP. But these checks don't have the capacity to include a comprehensive check of a woman's pelvic floor. Lyz Evans is a women's physiotherapist who believes that a 6 week post birth checkup with a women's physio is vital to a woman's long term health and wellbeing. Lyz explains what a 6-week pelvic floor check involves and why it's so crucial to a woman's overall health.

The program Lyz discusses in this episode is called Empowered Motherhood. 

At six weeks new mums will have a check up with their health care professional - an obstetrician, midwife or GP. But these checks don't have the capacity to include a comprehensive check of a woman's pelvic floor. Lyz Evans is a women's physiotherapist who believes that a 6 week post birth checkup with a women's physio is vital to a woman's long term health and wellbeing. Lyz explains what a 6-week pelvic floor check involves and why it's so crucial to a woman's overall health.
The program Lyz discusses in this episode is called&nbsp;<a href="https://www.empoweredmother.com.au/">Empowered Motherhood</a>.&nbsp;

From nurturing newborns to taming toddlers, we unravel the art and science of parenting with real-life stories and expert advice. The hilarious to the humbling and all the nitty gritty in between. Produced and presenter by mum of two and journalist, Shevonne Hunt.

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