Not to be confused with nightmares, night terrors can be terrifying for parents to witness. Paediatric and adolescent sleep specialist Dr Chris Seaton from the Woolcock Institute tells us how to handle them. Firstly, don't try to wake them!

<p>Not to be confused with nightmares, night terrors can be terrifying for parents to witness. Paediatric and adolescent sleep specialist Dr Chris Seaton from the Woolcock Institute tells us how to handle them. Firstly, don't try to wake them!</p>

From nurturing newborns to taming toddlers, we unravel the art and science of parenting with real-life stories and expert advice. The hilarious to the humbling and all the nitty gritty in between. Produced and presenter by mum of two and journalist, Shevonne Hunt.

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Not to be confused with nightmares, night terrors can be terrifying for parents to witness. Paediatric and adolescent sleep specialist Dr...

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