Hugh Van Cuylenberg was a teacher in Australia before he travelled to Northern India with his then-girlfriend and volunteered in a school in the foothills of the Himalayas. What he learnt from the children in that village inspired him to research resilience, and to found The Resilience ProjectNow he's released a book: The Resilience Project, Finding happiness through gratitude, empathy and mindfulnessand he's keen to share the three straightforward steps he learnt from the kids he taught many years ago.. 

<div>Hugh Van Cuylenberg was a teacher in Australia before he travelled to Northern India with his then-girlfriend and volunteered in a school in the foothills of the Himalayas. What he learnt from the children in that village inspired him to research resilience, and to found <a href="https://theresilienceproject.com.au/" target="_blank">The Resilience Project</a>Now he's released a book: <a href="https://theresilienceproject.com.au/product/book-finding-happiness-through-gratitude-empathy-mindfulness/" target="_blank">The Resilience Project, Finding happiness through gratitude, empathy and mindfulness</a>and he's keen to share the three straightforward steps he learnt from the kids he taught many years ago.. </div>

From nurturing newborns to taming toddlers, we unravel the art and science of parenting with real-life stories and expert advice. The hilarious to the humbling and all the nitty gritty in between. Produced and presenter by mum of two and journalist, Shevonne Hunt.

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Hugh Van Cuylenberg was a teacher in Australia before he travelled to Northern India with his then-girlfriend and volunteered in a...

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