How much time do you and your kids spend on screens? Perhaps you're ready for a bit of screen- free time. If that's the case Dr Kristy Goodwin has some great tips on ways to implement steps for a more balanced family life.

<p>How much time do you and your kids spend on screens? Perhaps you're ready for a bit of screen- free time. If that's the case Dr Kristy Goodwin has some great tips on ways to implement steps for a more balanced family life.</p>

From nurturing newborns to taming toddlers, we unravel the art and science of parenting with real-life stories and expert advice. The hilarious to the humbling and all the nitty gritty in between. Produced and presenter by mum of two and journalist, Shevonne Hunt.

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How much time do you and your kids spend on screens? Perhaps you're ready for a bit of screen- free time. If that's the case Dr Krist...

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