Whatever stage your children are at, being a Mum can be challenging. How can we keep our mental health in check with all the various strains? Psychologist and author Heather Irvine-Rundle takes us through different stages of motherhood: new babies, toddlers and older children.

<p>Whatever stage your children are at, being a Mum can be challenging. How can we keep our mental health in check with all the various strains? Psychologist and author Heather Irvine-Rundle takes us through different stages of motherhood: new babies, toddlers and older children.</p>

From nurturing newborns to taming toddlers, we unravel the art and science of parenting with real-life stories and expert advice. The hilarious to the humbling and all the nitty gritty in between. Produced and presenter by mum of two and journalist, Shevonne Hunt.

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Whatever stage your children are at, being a Mum can be challenging. How can we keep our mental health in check with all the various...

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