Christmas is a time when families come together to connect and share the festive season.Screens can be a major obstacle to this kind of connection. And we're not talking about the kids. Parents can have a hard time putting their devices away. Dr Kristy Goodwin is a digital wellbeing expert with a stack of tips on how we can stay off our phones, and tuned into our families this Christmas.

<div>Christmas is a time when families come together to connect and share the festive season.</div><div>Screens can be a major obstacle to this kind of connection. And we're not talking about the kids. Parents can have a hard time putting their devices away. <a href="https://drkristygoodwin.com/" target="_blank">Dr Kristy Goodwin</a> is a digital wellbeing expert with a stack of tips on how we can stay off our phones, and tuned into our families this Christmas.</div><div><br></div>

From nurturing newborns to taming toddlers, we unravel the art and science of parenting with real-life stories and expert advice. The hilarious to the humbling and all the nitty gritty in between. Produced and presenter by mum of two and journalist, Shevonne Hunt.

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Christmas is a time when families come together to connect and share the festive season.
Screens can be a major obstacle to...

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