Kat Rowling is a physio and Pilates instructor at Perfect Form Physiotherapy. She joins Shevonne with one of her clients Eloise as well as Eloise's Mum Antonella, to talk about the increase in injuries seen at her practice, plus how parents can try to be more mindful of overloading their children's schedules.

<p>Kat Rowling is a physio and Pilates instructor at Perfect Form Physiotherapy. She joins Shevonne with one of her clients Eloise as well as Eloise's Mum Antonella, to talk about the increase in injuries seen at her practice, plus how parents can try to be more mindful of overloading their children's schedules.</p>

From nurturing newborns to taming toddlers, we unravel the art and science of parenting with real-life stories and expert advice. The hilarious to the humbling and all the nitty gritty in between. Produced and presenter by mum of two and journalist, Shevonne Hunt.

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Kat Rowling is a physio and Pilates instructor at Perfect Form Physiotherapy. She joins Shevonne with one of her clients Eloise as well...

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